9.1 km | 00:44:20 | 04:52/km日期: 2016-11-03 20:07 - 卡路里: 565 Cal - 總步數: 7602 - 平均步頻: 171 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 80%
Pace: 05'09" / 04'53" / 04'58" / 04'38" / 04'37" / 04'55" / 04'57" / 04'41" / 04'51" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'28") | 1006 / 1006 | 163 / 119 |
2 | | 04'53" (+00'14") | 999 / 2005 | 169 / 120 |
3 | | 04'56" (+00'17") | 1004 / 3009 | 175 / 115 |
4 | | 04'42" (+00'03") | 995 / 4004 | 172 / 123 |
5 | | 04'39" | 1003 / 5008 | 172 / 124 |
6 | | 04'54" (+00'15") | 991 / 5999 | 171 / 118 |
7 | | 04'59" (+00'20") | 1002 / 7002 | 172 / 116 |
8 | | 04'42" (+00'03") | 1006 / 8008 | 174 / 121 |
9 | | 04'51" (+00'12") | 999 / 9008 | 174 / 118 |
10 | | 05'28" (+00'49") | 94 / 9102 | 162 / 112 |
11月累積里程 : 96.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'53" | 00:10'02" |
3 | 04'58" | 00:15'00" |
4 | 04'38" | 00:19'38" |
5 | 04'37" | 00:24'15" |
6 | 04'55" | 00:29'10" |
7 | 04'57" | 00:34'07" |
8 | 04'41" | 00:38'48" |
9 | 04'51" | 00:43'39" |
9.1 | 06'38" | 00:44'20" |