10.0 km | 00:58:04 | 05:48/km日期: 2016-10-27 17:28 - 卡路里: 799 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 78%
Pace: 06'05" / 05'47" / 05'51" / 05'49" / 05'57" / 05'59" / 05'54" / 05'43" / 05'44" / 05'14" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'50") | 1000 / 1000 |
2 | | 05'47" (+00'33") | 1000 / 2000 |
3 | | 05'50" (+00'36") | 1000 / 3000 |
4 | | 05'49" (+00'35") | 1000 / 4000 |
5 | | 05'56" (+00'42") | 1000 / 5000 |
6 | | 05'58" (+00'44") | 1000 / 6000 |
7 | | 05'54" (+00'40") | 1000 / 7000 |
8 | | 05'42" (+00'28") | 1000 / 8000 |
9 | | 05'43" (+00'29") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 04'22" | 6 / 10006 |
10月累積里程 : 215.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'47" | 00:11'52" |
3 | 05'51" | 00:17'43" |
4 | 05'49" | 00:23'32" |
5 | 05'57" | 00:29'29" |
6 | 05'59" | 00:35'28" |
7 | 05'54" | 00:41'22" |
8 | 05'43" | 00:47'05" |
9 | 05'44" | 00:52'49" |
10 | 05'14" | 00:58'03" |
10.0 | 04'56" | 00:58'05" |