10.3 km | 01:16:53 | 07:26/km日期: 2016-11-02 05:21 - 卡路里: 557 Cal - 總步數: 12770 - 平均步頻: 166 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 76%
Pace: 07'13" / 06'30" / 07'12" / 08'56" / 08'01" / 09'44" / 06'54" / 06'58" / 06'36" / 06'47" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+00'45") | 1002 / 1002 | 175 / 79 |
2 | | 06'26" | 1008 / 2010 | 184 / 84 |
3 | | 07'10" (+00'44") | 1002 / 3013 | 170 / 81 |
4 | | 08'55" (+02'29") | 1000 / 4013 | 143 / 78 |
5 | | 07'59" (+01'33") | 1003 / 5017 | 161 / 77 |
6 | | 09'44" (+03'18") | 1008 / 6025 | 144 / 71 |
7 | | 06'50" (+00'24") | 1004 / 7030 | 173 / 84 |
8 | | 06'53" (+00'27") | 1003 / 8033 | 176 / 81 |
9 | | 06'37" (+00'11") | 1007 / 9040 | 176 / 85 |
10 | | 06'46" (+00'20") | 1003 / 10044 | 167 / 87 |
11 | | 05'53" | 331 / 10375 | 182 / 93 |
11月累積里程 : 259.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'30" | 00:13'43" |
3 | 07'12" | 00:20'55" |
4 | 08'56" | 00:29'51" |
5 | 08'01" | 00:37'52" |
6 | 09'44" | 00:47'36" |
7 | 06'54" | 00:54'30" |
8 | 06'58" | 01:01'28" |
9 | 06'36" | 01:08'04" |
10 | 06'47" | 01:14'51" |
10.3 | 06'08" | 01:16'53" |