10.2 km | 00:54:52 | 05:23/km日期: 2016-11-01 19:28 - 卡路里: 687 Cal - 總步數: 10026 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 87%
Pace: 05'39" / 05'44" / 05'40" / 05'31" / 05'13" / 05'17" / 05'16" / 05'12" / 05'16" / 05'08" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'32") | 1000 / 1000 | 179 / 98 |
2 | | 05'43" (+00'37") | 1000 / 2001 | 178 / 97 |
3 | | 05'39" (+00'33") | 1002 / 3003 | 180 / 98 |
4 | | 05'29" (+00'23") | 1005 / 4009 | 181 / 100 |
5 | | 05'14" (+00'08") | 1006 / 5015 | 183 / 104 |
6 | | 05'14" (+00'08") | 1008 / 6023 | 183 / 103 |
7 | | 05'14" (+00'08") | 1005 / 7029 | 184 / 103 |
8 | | 05'10" (+00'04") | 1005 / 8034 | 185 / 104 |
9 | | 05'15" (+00'09") | 1002 / 9036 | 186 / 102 |
10 | | 05'06" | 1006 / 10042 | 186 / 105 |
11 | | 04'53" | 180 / 10223 | 183 / 111 |
11月累積里程 : 285.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'44" | 00:11'23" |
3 | 05'40" | 00:17'03" |
4 | 05'31" | 00:22'34" |
5 | 05'13" | 00:27'47" |
6 | 05'17" | 00:33'04" |
7 | 05'16" | 00:38'20" |
8 | 05'12" | 00:43'32" |
9 | 05'16" | 00:48'48" |
10 | 05'08" | 00:53'56" |
10.2 | 05'09" | 00:54'52" |