5.0 km | 00:56:42 | 11:19/km日期: 2016-11-01 20:32 - 卡路里: 202 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 68%
Pace: 12'41" / 08'53" / 08'22" / 10'52" / 15'46" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'40" (+04'18") | 1000 / 1000 |
2 | | 08'53" (+00'31") | 1000 / 2000 |
3 | | 08'22" | 1000 / 3000 |
4 | | 10'51" (+02'29") | 1000 / 4000 |
5 | | 15'46" (+07'24") | 1000 / 5000 |
6 | | 12'33" (+04'11") | 11 / 5011 |
11月累積里程 : 59.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'41" | 00:12'41" |
2 | 08'53" | 00:21'34" |
3 | 08'22" | 00:29'56" |
4 | 10'52" | 00:40'48" |
5 | 15'46" | 00:56'34" |
5.0 | 13'10" | 00:56'43" |