7.0 km | 00:33:34 | 04:46/km日期: 2016-10-25 05:33 - 卡路里: 420 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'34" / 04'52" / 04'38" / 04'38" / 04'40" / 04'34" / 04'31" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'03") | 1000 / 1000 |
2 | | 04'50" (+00'19") | 1000 / 2000 |
3 | | 04'37" (+00'06") | 1000 / 3000 |
4 | | 04'38" (+00'07") | 1000 / 4000 |
5 | | 04'40" (+00'09") | 1000 / 5000 |
6 | | 04'33" (+00'02") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 04'49" (+00'18") | 27 / 7027 |
10月累積里程 : 231.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'52" | 00:10'26" |
3 | 04'38" | 00:15'04" |
4 | 04'38" | 00:19'42" |
5 | 04'40" | 00:24'22" |
6 | 04'34" | 00:28'56" |
7 | 04'31" | 00:33'27" |
7.0 | 04'55" | 00:33'35" |