10.0 km | 01:06:08 | 06:36/km日期: 2016-10-28 17:25 - 卡路里: 540 Cal - 總步數: 11320 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'09" / 06'35" / 06'34" / 06'29" / 07'07" / 06'31" / 06'26" / 06'12" / 06'48" / 06'25" / 186'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'51") | 1000 / 1000 | 171 / 82 |
2 | | 06'32" (+00'20") | 1009 / 2010 | 176 / 86 |
3 | | 06'26" (+00'14") | 1000 / 3010 | 176 / 88 |
4 | | 06'37" (+00'25") | 1000 / 4011 | 169 / 89 |
5 | | 07'00" (+00'48") | 1006 / 5017 | 163 / 87 |
6 | | 06'27" (+00'15") | 1001 / 6019 | 176 / 87 |
7 | | 06'19" (+00'07") | 1003 / 7022 | 177 / 89 |
8 | | 06'12" | 1008 / 8030 | 176 / 90 |
9 | | 06'44" (+00'32") | 1009 / 9039 | 160 / 92 |
10 | | 06'19" (+00'07") | 1002 / 10042 | 167 / 94 |
10月累積里程 : 240.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 06'35" | 00:11'44" |
3 | 06'34" | 00:18'18" |
4 | 06'29" | 00:24'47" |
5 | 07'07" | 00:31'54" |
6 | 06'31" | 00:38'25" |
7 | 06'26" | 00:44'51" |
8 | 06'12" | 00:51'03" |
9 | 06'48" | 00:57'51" |
10 | 06'25" | 01:04'16" |
10.0 | 174'27" | 01:06'08" |