6.5 km | 00:43:29 | 06:40/km日期: 2016-10-29 06:47 - 卡路里: 481 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'37" / 06'57" / 06'44" / 06'18" / 06'03" / 06'32" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'27") | 1000 / 1000 |
2 | | 07'04" (+01'02") | 1000 / 2000 |
3 | | 06'43" (+00'41") | 1000 / 3000 |
4 | | 06'17" (+00'15") | 1000 / 4000 |
5 | | 06'02" | 1000 / 5000 |
6 | | 06'32" (+00'30") | 1000 / 6000 |
7 | | 06'27" (+00'25") | 513 / 6513 |
10月累積里程 :
212.17 km ASICS 藍GT-2000 3 (4E) TJG918-4093 累積 :
1575.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'57" | 00:14'34" |
3 | 06'44" | 00:21'18" |
4 | 06'18" | 00:27'36" |
5 | 06'03" | 00:33'39" |
6 | 06'32" | 00:40'11" |
6.5 | 06'27" | 00:43'30" |