40.1 km | 08:17:57 | 12:24/km日期: 2016-10-30 07:38 - 總爬升: 1785 m - 卡路里: 2888 Cal - 溫度: 21°C - 濕度: 78%
Pace: 09'33" / 03'54" / 23'30" / 08'10" / 05'23" / 07'50" / 11'46" / 12'44" / 13'08" / 19'15" / 20'06" / 12'09" / 18'41" / 17'50" / 18'18" / 12'09" / 23'32" / 13'44" / 26'31" / 22'45" / 20'24" / 08'27" / 00'03" / 00'02" / 00'03" / 00'02" / 00'48" / 05'29" / 05'00" / 05'28" / 13'04" / 09'36" / 16'57" / 19'41" / 11'58" / 15'34" / 19'42" / 12'40" / 15'08" / 15'46" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+04'48") | 1601 / 1601 |
2 | | 04'25" (+03'16") | 882 / 2483 |
3 | | 16'29" (+15'20") | 1425 / 3908 |
4 | | 04'56" (+03'47") | 1653 / 5562 |
5 | | 22'07" (+20'58") | 243 / 5805 |
6 | | 15'37" (+14'28") | 501 / 6306 |
7 | | 14'21" (+13'12") | 1263 / 7570 |
8 | | 13'37" (+12'28") | 951 / 8521 |
9 | | 16'14" (+15'05") | 949 / 9471 |
10 | | 15'37" (+14'28") | 967 / 10438 |
11 | | 18'19" (+17'10") | 994 / 11433 |
12 | | 17'36" (+16'27") | 1015 / 12449 |
13 | | 17'12" (+16'03") | 1072 / 13522 |
14 | | 15'43" (+14'34") | 1118 / 14641 |
15 | | 15'57" (+14'48") | 1003 / 15645 |
16 | | 17'40" (+16'31") | 1218 / 16863 |
17 | | 14'36" (+13'27") | 772 / 17635 |
18 | | 25'29" (+24'20") | 990 / 18625 |
19 | | 25'12" (+24'03") | 1232 / 19858 |
20 | | 04'19" (+03'10") | 5550 / 25409 |
21 | | 07'54" (+06'45") | 1068 / 26477 |
22 | | 02'51" (+01'42") | 17 / 26495 |
23 | | 01'55" (+00'46") | 17 / 26512 |
24 | | 03'13" (+02'04") | 15 / 26528 |
25 | | 02'21" (+01'12") | 14 / 26542 |
26 | | 01'44" (+00'35") | 95 / 26637 |
27 | | 03'01" (+01'52") | 2025 / 28663 |
28 | | 01'09" | 14 / 28678 |
29 | | 05'23" (+04'14") | 1043 / 29721 |
30 | | 11'57" (+10'48") | 1172 / 30894 |
31 | | 12'01" (+10'52") | 1118 / 32013 |
32 | | 15'01" (+13'52") | 1128 / 33141 |
33 | | 17'16" (+16'07") | 1139 / 34281 |
34 | | 16'25" (+15'16") | 728 / 35009 |
35 | | 12'53" (+11'44") | 1207 / 36217 |
36 | | 17'36" (+16'27") | 1119 / 37337 |
37 | | 18'11" (+17'02") | 696 / 38033 |
38 | | 15'26" (+14'17") | 1002 / 39036 |
39 | | 15'32" (+14'23") | 1038 / 40074 |
40 | | 13'10" (+12'01") | 30 / 40105 |
10月累積里程 : 260.52 km
Android - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 03'54" | 00:13'27" |
3 | 23'30" | 00:36'57" |
4 | 08'10" | 00:45'07" |
5 | 05'23" | 00:50'30" |
6 | 07'50" | 00:58'20" |
7 | 11'46" | 01:10'06" |
8 | 12'44" | 01:22'50" |
9 | 13'08" | 01:35'58" |
10 | 19'15" | 01:55'13" |
11 | 20'06" | 02:15'19" |
12 | 12'09" | 02:27'28" |
13 | 18'41" | 02:46'09" |
14 | 17'50" | 03:03'59" |
15 | 18'18" | 03:22'17" |
16 | 12'09" | 03:34'26" |
17 | 23'32" | 03:57'58" |
18 | 13'44" | 04:11'42" |
19 | 26'31" | 04:38'13" |
20 | 22'45" | 05:00'58" |
21 | 20'24" | 05:21'22" |
22 | 08'27" | 05:29'49" |
23 | 00'03" | 05:29'52" |
24 | 00'02" | 05:29'54" |
25 | 00'03" | 05:29'57" |
26 | 00'02" | 05:29'59" |
27 | 00'48" | 05:30'47" |
28 | 05'29" | 05:36'16" |
29 | 05'00" | 05:41'16" |
30 | 05'28" | 05:46'44" |
31 | 13'04" | 05:59'48" |
32 | 09'36" | 06:09'24" |
33 | 16'57" | 06:26'21" |
34 | 19'41" | 06:46'02" |
35 | 11'58" | 06:58'00" |
36 | 15'34" | 07:13'34" |
37 | 19'42" | 07:33'16" |
38 | 12'40" | 07:45'56" |
39 | 15'08" | 08:01'04" |
40 | 15'46" | 08:16'50" |
40.1 | 10'37" | 08:17'57" |