24.1 km | 03:03:14 | 07:36/km日期: 2016-10-30 06:00 - 總爬升: 259 m - 卡路里: 1561 Cal - 溫度: 24°C - 濕度: 94%
Pace: 08'16" / 07'42" / 06'29" / 06'30" / 06'51" / 07'11" / 06'44" / 07'09" / 09'57" / 06'12" / 07'39" / 06'53" / 06'02" / 06'09" / 06'05" / 06'23" / 05'54" / 09'18" / 06'13" / 05'54" / 10'34" / 10'37" / 10'26" / 08'46" / 37'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'16") | 990 / 990 |
2 | | 07'42" (+01'44") | 1011 / 2001 |
3 | | 06'25" (+00'27") | 992 / 2994 |
4 | | 06'31" (+00'33") | 1012 / 4006 |
5 | | 06'49" (+00'51") | 989 / 4996 |
6 | | 07'15" (+01'17") | 1003 / 6000 |
7 | | 06'44" (+00'46") | 1016 / 7017 |
8 | | 07'05" (+01'07") | 992 / 8009 |
9 | | 09'53" (+03'55") | 1006 / 9015 |
10 | | 06'15" (+00'17") | 1005 / 10021 |
11 | | 07'37" (+01'39") | 1006 / 11027 |
12 | | 06'54" (+00'56") | 1008 / 12035 |
13 | | 06'00" (+00'02") | 999 / 13035 |
14 | | 06'10" (+00'12") | 1000 / 14036 |
15 | | 06'04" (+00'06") | 1003 / 15039 |
16 | | 06'18" (+00'20") | 1003 / 16043 |
17 | | 05'58" | 993 / 17037 |
18 | | 09'17" (+03'19") | 1002 / 18039 |
19 | | 06'08" (+00'10") | 1005 / 19045 |
20 | | 05'58" | 1001 / 20046 |
21 | | 10'54" (+04'56") | 1014 / 21061 |
22 | | 10'28" (+04'30") | 1003 / 22064 |
23 | | 10'13" (+04'15") | 1001 / 23066 |
24 | | 09'36" (+03'38") | 995 / 24061 |
25 | | 22'54" (+16'56") | 90 / 24151 |
10月累積里程 : 93.86 km
Android - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'42" | 00:15'58" |
3 | 06'29" | 00:22'27" |
4 | 06'30" | 00:28'57" |
5 | 06'51" | 00:35'48" |
6 | 07'11" | 00:42'59" |
7 | 06'44" | 00:49'43" |
8 | 07'09" | 00:56'52" |
9 | 09'57" | 01:06'49" |
10 | 06'12" | 01:13'01" |
11 | 07'39" | 01:20'40" |
12 | 06'53" | 01:27'33" |
13 | 06'02" | 01:33'35" |
14 | 06'09" | 01:39'44" |
15 | 06'05" | 01:45'49" |
16 | 06'23" | 01:52'12" |
17 | 05'54" | 01:58'06" |
18 | 09'18" | 02:07'24" |
19 | 06'13" | 02:13'37" |
20 | 05'54" | 02:19'31" |
21 | 10'34" | 02:30'05" |
22 | 10'37" | 02:40'42" |
23 | 10'26" | 02:51'08" |
24 | 08'46" | 02:59'54" |
24.1 | 37'02" | 03:03'14" |