29.8 km | 05:45:14 | 11:34/km日期: 2016-10-23 09:26 - 總爬升: 225 m - 卡路里: 1745 Cal - 溫度: 29°C - 濕度: 70%
Pace: 07'43" / 07'16" / 07'21" / 07'19" / 07'54" / 08'52" / 07'52" / 28'56" / 38'47" / 08'19" / 08'29" / 12'42" / 07'35" / 11'02" / 08'19" / 11'11" / 07'40" / 14'34" / 20'16" / 07'41" / 07'41" / 08'02" / 25'26" / 07'24" / 10'53" / 07'16" / 07'26" / 07'42" / 08'58" / 17'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'39") | 950 / 950 |
2 | | 07'09" | 1008 / 1959 |
3 | | 07'19" (+00'10") | 1008 / 2967 |
4 | | 07'18" (+00'09") | 999 / 3967 |
5 | | 07'59" (+00'50") | 1003 / 4970 |
6 | | 08'49" (+01'40") | 1013 / 5984 |
7 | | 07'48" (+00'39") | 992 / 6977 |
8 | | 28'35" (+21'26") | 1016 / 7993 |
9 | | 38'43" (+31'34") | 998 / 8992 |
10 | | 08'27" (+01'18") | 995 / 9987 |
11 | | 08'25" (+01'16") | 1008 / 10996 |
12 | | 12'46" (+05'37") | 1003 / 12000 |
13 | | 07'33" (+00'24") | 1004 / 13004 |
14 | | 10'58" (+03'49") | 994 / 13998 |
15 | | 08'20" (+01'11") | 1010 / 15009 |
16 | | 11'14" (+04'05") | 1010 / 16019 |
17 | | 07'38" (+00'29") | 1005 / 17025 |
18 | | 14'42" (+07'33") | 995 / 18020 |
19 | | 19'56" (+12'47") | 1009 / 19029 |
20 | | 07'41" (+00'32") | 996 / 20026 |
21 | | 07'40" (+00'31") | 1000 / 21026 |
22 | | 08'03" (+00'54") | 1011 / 22037 |
23 | | 25'32" (+18'23") | 995 / 23033 |
24 | | 07'18" (+00'09") | 1012 / 24045 |
25 | | 10'55" (+03'46") | 994 / 25040 |
26 | | 07'17" (+00'08") | 1016 / 26057 |
27 | | 07'29" (+00'20") | 995 / 27052 |
28 | | 07'42" (+00'33") | 1000 / 28052 |
29 | | 08'54" (+01'45") | 1016 / 29069 |
30 | | 17'16" (+10'07") | 818 / 29888 |
10月累積里程 : 59.89 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'16" | 00:14'59" |
3 | 07'21" | 00:22'20" |
4 | 07'19" | 00:29'39" |
5 | 07'54" | 00:37'33" |
6 | 08'52" | 00:46'25" |
7 | 07'52" | 00:54'17" |
8 | 28'56" | 01:23'13" |
9 | 38'47" | 02:02'00" |
10 | 08'19" | 02:10'19" |
11 | 08'29" | 02:18'48" |
12 | 12'42" | 02:31'30" |
13 | 07'35" | 02:39'05" |
14 | 11'02" | 02:50'07" |
15 | 08'19" | 02:58'26" |
16 | 11'11" | 03:09'37" |
17 | 07'40" | 03:17'17" |
18 | 14'34" | 03:31'51" |
19 | 20'16" | 03:52'07" |
20 | 07'41" | 03:59'48" |
21 | 07'41" | 04:07'29" |
22 | 08'02" | 04:15'31" |
23 | 25'26" | 04:40'57" |
24 | 07'24" | 04:48'21" |
25 | 10'53" | 04:59'14" |
26 | 07'16" | 05:06'30" |
27 | 07'26" | 05:13'56" |
28 | 07'42" | 05:21'38" |
29 | 08'58" | 05:30'36" |
29.8 | 17'37" | 05:45'14" |