42.4 km | 06:26:32 | 09:07/km日期: 2016-10-23 06:01 - 總爬升: 481 m - 卡路里: 2288 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'37" / 06'43" / 06'57" / 07'54" / 06'54" / 06'53" / 07'02" / 07'45" / 07'26" / 07'18" / 08'13" / 07'31" / 06'42" / 07'14" / 08'48" / 07'06" / 09'13" / 12'00" / 08'06" / 12'18" / 08'49" / 06'37" / 09'24" / 08'24" / 10'32" / 07'41" / 09'23" / 10'17" / 09'53" / 08'18" / 12'31" / 10'40" / 10'35" / 10'54" / 11'31" / 11'35" / 11'43" / 11'41" / 10'26" / 11'22" / 11'16" / 10'15" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'03") | 1003 / 1003 |
2 | | 06'43" (+00'11") | 998 / 2002 |
3 | | 06'55" (+00'23") | 989 / 2991 |
4 | | 07'52" (+01'20") | 1016 / 4007 |
5 | | 06'53" (+00'21") | 1001 / 5009 |
6 | | 06'54" (+00'22") | 995 / 6005 |
7 | | 07'01" (+00'29") | 1000 / 7006 |
8 | | 07'46" (+01'14") | 997 / 8003 |
9 | | 07'24" (+00'52") | 1002 / 9005 |
10 | | 07'14" (+00'42") | 1008 / 10014 |
11 | | 08'17" (+01'45") | 1002 / 11017 |
12 | | 07'26" (+00'54") | 996 / 12013 |
13 | | 06'46" (+00'14") | 1002 / 13016 |
14 | | 07'14" (+00'42") | 1000 / 14016 |
15 | | 08'47" (+02'15") | 999 / 15016 |
16 | | 07'00" (+00'28") | 999 / 16015 |
17 | | 09'18" (+02'46") | 1008 / 17024 |
18 | | 11'57" (+05'25") | 1012 / 18036 |
19 | | 08'03" (+01'31") | 996 / 19033 |
20 | | 12'29" (+05'57") | 1001 / 20034 |
21 | | 08'37" (+02'05") | 1013 / 21047 |
22 | | 06'32" | 992 / 22040 |
23 | | 09'21" (+02'49") | 1017 / 23057 |
24 | | 08'34" (+02'02") | 997 / 24055 |
25 | | 10'26" (+03'54") | 1008 / 25063 |
26 | | 07'41" (+01'09") | 1000 / 26064 |
27 | | 09'35" (+03'03") | 1002 / 27066 |
28 | | 09'58" (+03'26") | 999 / 28065 |
29 | | 09'54" (+03'22") | 1000 / 29066 |
30 | | 08'18" (+01'46") | 1007 / 30073 |
31 | | 12'47" (+06'15") | 991 / 31065 |
32 | | 10'33" (+04'01") | 1005 / 32071 |
33 | | 10'32" (+04'00") | 1003 / 33074 |
34 | | 11'04" (+04'32") | 1001 / 34076 |
35 | | 11'26" (+04'54") | 1014 / 35090 |
36 | | 11'31" (+04'59") | 996 / 36086 |
37 | | 11'43" (+05'11") | 1002 / 37089 |
38 | | 11'32" (+05'00") | 1001 / 38090 |
39 | | 10'44" (+04'12") | 999 / 39090 |
40 | | 11'24" (+04'52") | 1002 / 40093 |
41 | | 10'50" (+04'18") | 998 / 41092 |
42 | | 10'43" (+04'11") | 1006 / 42098 |
43 | | 07'46" (+01'14") | 368 / 42467 |
10月累積里程 : 105.37 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'43" | 00:13'20" |
3 | 06'57" | 00:20'17" |
4 | 07'54" | 00:28'11" |
5 | 06'54" | 00:35'05" |
6 | 06'53" | 00:41'58" |
7 | 07'02" | 00:49'00" |
8 | 07'45" | 00:56'45" |
9 | 07'26" | 01:04'11" |
10 | 07'18" | 01:11'29" |
11 | 08'13" | 01:19'42" |
12 | 07'31" | 01:27'13" |
13 | 06'42" | 01:33'55" |
14 | 07'14" | 01:41'09" |
15 | 08'48" | 01:49'57" |
16 | 07'06" | 01:57'03" |
17 | 09'13" | 02:06'16" |
18 | 12'00" | 02:18'16" |
19 | 08'06" | 02:26'22" |
20 | 12'18" | 02:38'40" |
21 | 08'49" | 02:47'29" |
22 | 06'37" | 02:54'06" |
23 | 09'24" | 03:03'30" |
24 | 08'24" | 03:11'54" |
25 | 10'32" | 03:22'26" |
26 | 07'41" | 03:30'07" |
27 | 09'23" | 03:39'30" |
28 | 10'17" | 03:49'47" |
29 | 09'53" | 03:59'40" |
30 | 08'18" | 04:07'58" |
31 | 12'31" | 04:20'29" |
32 | 10'40" | 04:31'09" |
33 | 10'35" | 04:41'44" |
34 | 10'54" | 04:52'38" |
35 | 11'31" | 05:04'09" |
36 | 11'35" | 05:15'44" |
37 | 11'43" | 05:27'27" |
38 | 11'41" | 05:39'08" |
39 | 10'26" | 05:49'34" |
40 | 11'22" | 06:00'56" |
41 | 11'16" | 06:12'12" |
42 | 10'15" | 06:22'27" |
42.4 | 11'02" | 06:26'32" |