21.1 km | 02:03:48 | 05:52/km日期: 2016-10-23 06:00 - 卡路里: 948 Cal - 總步數: 22406 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 95%
Pace: 05'55" / 05'44" / 05'53" / 05'49" / 05'52" / 06'03" / 05'52" / 05'54" / 06'14" / 05'35" / 05'33" / 05'38" / 05'35" / 05'42" / 05'45" / 05'55" / 05'48" / 06'01" / 06'03" / 06'21" / 06'01" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'20") | 1006 / 1006 | 174 / 97 |
2 | | 05'43" (+00'11") | 1001 / 2007 | 176 / 98 |
3 | | 05'53" (+00'21") | 1007 / 3015 | 178 / 95 |
4 | | 05'44" (+00'12") | 1005 / 4020 | 181 / 96 |
5 | | 05'50" (+00'18") | 1004 / 5025 | 181 / 94 |
6 | | 06'03" (+00'31") | 1007 / 6032 | 171 / 96 |
7 | | 05'49" (+00'17") | 1006 / 7039 | 182 / 93 |
8 | | 05'51" (+00'19") | 1007 / 8047 | 184 / 92 |
9 | | 06'11" (+00'39") | 1000 / 9047 | 174 / 92 |
10 | | 05'34" (+00'02") | 1001 / 10048 | 184 / 97 |
11 | | 05'32" | 1000 / 11048 | 184 / 97 |
12 | | 05'40" (+00'08") | 1002 / 12050 | 178 / 98 |
13 | | 05'35" (+00'03") | 1007 / 13058 | 180 / 99 |
14 | | 05'39" (+00'07") | 1006 / 14064 | 186 / 94 |
15 | | 05'42" (+00'10") | 1007 / 15072 | 185 / 94 |
16 | | 05'52" (+00'20") | 1006 / 16079 | 176 / 96 |
17 | | 05'46" (+00'14") | 1005 / 17084 | 187 / 92 |
18 | | 05'59" (+00'27") | 1002 / 18087 | 184 / 90 |
19 | | 06'00" (+00'28") | 1000 / 19087 | 185 / 89 |
20 | | 06'22" (+00'50") | 1002 / 20090 | 175 / 89 |
21 | | 05'58" (+00'26") | 1002 / 21093 | 186 / 89 |
屏東黃三