42.6 km | 05:38:35 | 07:56/km日期: 2016-10-23 06:00 - 總爬升: 531 m - 卡路里: 2303 Cal - 溫度: 24°C - 濕度: 95%
Pace: 07'36" / 05'51" / 05'56" / 05'41" / 05'59" / 06'22" / 05'56" / 07'51" / 06'17" / 06'19" / 07'26" / 06'46" / 06'35" / 06'58" / 10'06" / 06'54" / 08'05" / 10'02" / 07'33" / 09'57" / 08'41" / 06'08" / 07'16" / 06'21" / 09'35" / 07'16" / 08'16" / 07'33" / 09'53" / 07'54" / 11'49" / 07'03" / 11'52" / 07'39" / 09'15" / 08'37" / 09'16" / 10'11" / 08'28" / 08'53" / 08'18" / 07'13" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'51") | 1001 / 1001 |
2 | | 05'49" (+00'05") | 1003 / 2004 |
3 | | 05'52" (+00'08") | 994 / 2998 |
4 | | 05'44" | 1003 / 4001 |
5 | | 05'56" (+00'12") | 1007 / 5009 |
6 | | 06'23" (+00'39") | 995 / 6004 |
7 | | 05'57" (+00'13") | 996 / 7000 |
8 | | 07'49" (+02'05") | 1002 / 8002 |
9 | | 06'13" (+00'29") | 1009 / 9012 |
10 | | 06'22" (+00'38") | 990 / 10003 |
11 | | 07'23" (+01'39") | 1006 / 11009 |
12 | | 06'47" (+01'03") | 997 / 12007 |
13 | | 06'34" (+00'50") | 1000 / 13008 |
14 | | 06'59" (+01'15") | 1009 / 14017 |
15 | | 10'07" (+04'23") | 997 / 15015 |
16 | | 06'50" (+01'06") | 1009 / 16024 |
17 | | 08'06" (+02'22") | 997 / 17021 |
18 | | 09'58" (+04'14") | 1017 / 18038 |
19 | | 07'29" (+01'45") | 997 / 19036 |
20 | | 10'11" (+04'27") | 1005 / 20041 |
21 | | 08'26" (+02'42") | 1005 / 21047 |
22 | | 06'06" (+00'22") | 1007 / 22054 |
23 | | 07'15" (+01'31") | 1003 / 23058 |
24 | | 06'28" (+00'44") | 1000 / 24059 |
25 | | 09'30" (+03'46") | 999 / 25058 |
26 | | 07'34" (+01'50") | 1000 / 26058 |
27 | | 07'55" (+02'11") | 1011 / 27070 |
28 | | 07'35" (+01'51") | 997 / 28068 |
29 | | 09'53" (+04'09") | 990 / 29058 |
30 | | 07'52" (+02'08") | 1003 / 30061 |
31 | | 11'52" (+06'08") | 1002 / 31064 |
32 | | 07'04" (+01'20") | 1006 / 32070 |
33 | | 12'02" (+06'18") | 1010 / 33081 |
34 | | 07'24" (+01'40") | 1004 / 34086 |
35 | | 09'15" (+03'31") | 1005 / 35091 |
36 | | 08'42" (+02'58") | 1000 / 36091 |
37 | | 09'19" (+03'35") | 1004 / 37095 |
38 | | 10'00" (+04'16") | 997 / 38093 |
39 | | 08'39" (+02'55") | 1003 / 39096 |
40 | | 08'35" (+02'51") | 1008 / 40105 |
41 | | 08'18" (+02'34") | 995 / 41100 |
42 | | 07'29" (+01'45") | 1001 / 42101 |
43 | | 11'04" (+05'20") | 547 / 42649 |
10月累積里程 : 201.99 km
Android - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 05'51" | 00:13'27" |
3 | 05'56" | 00:19'23" |
4 | 05'41" | 00:25'04" |
5 | 05'59" | 00:31'03" |
6 | 06'22" | 00:37'25" |
7 | 05'56" | 00:43'21" |
8 | 07'51" | 00:51'12" |
9 | 06'17" | 00:57'29" |
10 | 06'19" | 01:03'48" |
11 | 07'26" | 01:11'14" |
12 | 06'46" | 01:18'00" |
13 | 06'35" | 01:24'35" |
14 | 06'58" | 01:31'33" |
15 | 10'06" | 01:41'39" |
16 | 06'54" | 01:48'33" |
17 | 08'05" | 01:56'38" |
18 | 10'02" | 02:06'40" |
19 | 07'33" | 02:14'13" |
20 | 09'57" | 02:24'10" |
21 | 08'41" | 02:32'51" |
22 | 06'08" | 02:38'59" |
23 | 07'16" | 02:46'15" |
24 | 06'21" | 02:52'36" |
25 | 09'35" | 03:02'11" |
26 | 07'16" | 03:09'27" |
27 | 08'16" | 03:17'43" |
28 | 07'33" | 03:25'16" |
29 | 09'53" | 03:35'09" |
30 | 07'54" | 03:43'03" |
31 | 11'49" | 03:54'52" |
32 | 07'03" | 04:01'55" |
33 | 11'52" | 04:13'47" |
34 | 07'39" | 04:21'26" |
35 | 09'15" | 04:30'41" |
36 | 08'37" | 04:39'18" |
37 | 09'16" | 04:48'34" |
38 | 10'11" | 04:58'45" |
39 | 08'28" | 05:07'13" |
40 | 08'53" | 05:16'06" |
41 | 08'18" | 05:24'24" |
42 | 07'13" | 05:31'37" |
42.6 | 10'43" | 05:38'35" |