21.8 km | 03:43:31 | 10:15/km日期: 2016-10-23 06:01 - 總爬升: 157 m - 卡路里: 883 Cal - 溫度: 24°C - 濕度: 95%
Pace: 07'20" / 09'16" / 09'40" / 10'17" / 09'15" / 10'42" / 09'26" / 09'39" / 12'04" / 09'59" / 10'34" / 13'21" / 09'06" / 12'24" / 09'18" / 10'04" / 11'30" / 09'48" / 10'24" / 08'40" / 10'40" / 12'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" | 1039 / 1039 |
2 | | 09'11" (+01'51") | 1002 / 2041 |
3 | | 10'06" (+02'46") | 1044 / 3085 |
4 | | 09'58" (+02'38") | 991 / 4076 |
5 | | 09'26" (+02'06") | 1030 / 5107 |
6 | | 10'31" (+03'11") | 1005 / 6112 |
7 | | 09'21" (+02'01") | 1057 / 7170 |
8 | | 09'43" (+02'23") | 1009 / 8179 |
9 | | 12'08" (+04'48") | 996 / 9176 |
10 | | 09'59" (+02'39") | 996 / 10172 |
11 | | 11'21" (+04'01") | 1003 / 11176 |
12 | | 12'06" (+04'46") | 1018 / 12194 |
13 | | 09'27" (+02'07") | 1005 / 13199 |
14 | | 12'20" (+05'00") | 994 / 14194 |
15 | | 09'06" (+01'46") | 995 / 15189 |
16 | | 10'21" (+03'01") | 1006 / 16196 |
17 | | 11'19" (+03'59") | 1000 / 17196 |
18 | | 09'47" (+02'27") | 1007 / 18204 |
19 | | 09'35" (+02'15") | 1048 / 19253 |
20 | | 10'56" (+03'36") | 1010 / 20264 |
21 | | 09'09" (+01'49") | 989 / 21253 |
22 | | 14'04" (+06'44") | 550 / 21804 |
10月累積里程 : 33.00 km
Android - samsung SM-G720AX 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 09'16" | 00:16'36" |
3 | 09'40" | 00:26'16" |
4 | 10'17" | 00:36'33" |
5 | 09'15" | 00:45'48" |
6 | 10'42" | 00:56'30" |
7 | 09'26" | 01:05'56" |
8 | 09'39" | 01:15'35" |
9 | 12'04" | 01:27'39" |
10 | 09'59" | 01:37'38" |
11 | 10'34" | 01:48'12" |
12 | 13'21" | 02:01'33" |
13 | 09'06" | 02:10'39" |
14 | 12'24" | 02:23'03" |
15 | 09'18" | 02:32'21" |
16 | 10'04" | 02:42'25" |
17 | 11'30" | 02:53'55" |
18 | 09'48" | 03:03'43" |
19 | 10'24" | 03:14'07" |
20 | 08'40" | 03:22'47" |
21 | 10'40" | 03:33'27" |
21.8 | 12'30" | 03:43'31" |