21.1 km | 02:59:20 | 08:29/km日期: 2016-10-23 06:01 - 總爬升: 116 m - 卡路里: 1103 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'51" / 05'54" / 06'07" / 06'06" / 06'43" / 06'57" / 07'20" / 08'07" / 09'47" / 07'53" / 07'47" / 09'10" / 08'20" / 08'20" / 08'31" / 10'48" / 11'07" / 11'25" / 10'34" / 11'33" / 09'46" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 979 / 979 |
2 | | 05'55" (+00'09") | 999 / 1978 |
3 | | 06'03" (+00'17") | 1003 / 2981 |
4 | | 06'09" (+00'23") | 1010 / 3991 |
5 | | 06'40" (+00'54") | 1005 / 4997 |
6 | | 07'00" (+01'14") | 992 / 5990 |
7 | | 07'18" (+01'32") | 1002 / 6992 |
8 | | 08'08" (+02'22") | 1010 / 8002 |
9 | | 09'47" (+04'01") | 999 / 9001 |
10 | | 07'52" (+02'06") | 1000 / 10001 |
11 | | 07'36" (+01'50") | 997 / 10998 |
12 | | 09'14" (+03'28") | 1012 / 12011 |
13 | | 08'19" (+02'33") | 1001 / 13013 |
14 | | 08'24" (+02'38") | 1007 / 14020 |
15 | | 08'25" (+02'39") | 995 / 15016 |
16 | | 10'57" (+05'11") | 1016 / 16032 |
17 | | 11'05" (+05'19") | 999 / 17031 |
18 | | 11'17" (+05'31") | 997 / 18028 |
19 | | 10'35" (+04'49") | 1012 / 19041 |
20 | | 11'31" (+05'45") | 1001 / 20042 |
21 | | 09'41" (+03'55") | 1004 / 21047 |
22 | | 07'40" (+01'54") | 125 / 21173 |
10月累積里程 : 33.30 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'54" | 00:11'45" |
3 | 06'07" | 00:17'52" |
4 | 06'06" | 00:23'58" |
5 | 06'43" | 00:30'41" |
6 | 06'57" | 00:37'38" |
7 | 07'20" | 00:44'58" |
8 | 08'07" | 00:53'05" |
9 | 09'47" | 01:02'52" |
10 | 07'53" | 01:10'45" |
11 | 07'47" | 01:18'32" |
12 | 09'10" | 01:27'42" |
13 | 08'20" | 01:36'02" |
14 | 08'20" | 01:44'22" |
15 | 08'31" | 01:52'53" |
16 | 10'48" | 02:03'41" |
17 | 11'07" | 02:14'48" |
18 | 11'25" | 02:26'13" |
19 | 10'34" | 02:36'47" |
20 | 11'33" | 02:48'20" |
21 | 09'46" | 02:58'06" |
21.1 | 09'29" | 02:59'20" |