5.6 km | 00:34:51 | 06:14/km日期: 2016-10-09 16:50 - 卡路里: 387 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 77%
Pace: 04'07" / 06'09" / 06'20" / 06'14" / 06'21" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'07") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 06'19" (+00'10") | 1000 / 3000 |
4 | | 06'13" (+00'04") | 1000 / 4000 |
5 | | 06'21" (+00'12") | 1000 / 5000 |
6 | | 05'59" | 585 / 5585 |
10月累積里程 : 66.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 06'09" | 00:10'16" |
3 | 06'20" | 00:16'36" |
4 | 06'14" | 00:22'50" |
5 | 06'21" | 00:29'11" |
5.6 | 06'00" | 00:32'42" |