10.0 km | 00:43:58 | 04:23/km日期: 2016-09-22 20:02 - 卡路里: 681 Cal - 溫度: 26°C - 濕度: 65%
Pace: 04'23" / 04'10" / 04'24" / 04'19" / 04'36" / 04'25" / 04'25" / 04'18" / 04'35" / 04'23" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 1609 / 1609 |
2 | | 04'18" (+00'02") | 1609 / 3218 |
3 | | 04'28" (+00'12") | 1609 / 4828 |
4 | | 04'26" (+00'10") | 1609 / 6437 |
5 | | 04'21" (+00'05") | 1609 / 8046 |
6 | | 04'34" (+00'18") | 1609 / 9656 |
7 | | 04'08" | 353 / 10009 |
9月累積里程 : 73.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'10" | 00:08'33" |
3 | 04'24" | 00:12'57" |
4 | 04'19" | 00:17'16" |
5 | 04'36" | 00:21'52" |
6 | 04'25" | 00:26'17" |
7 | 04'25" | 00:30'42" |
8 | 04'18" | 00:35'00" |
9 | 04'35" | 00:39'35" |
10 | 04'23" | 00:43'58" |
10.0 | 01'47" | 00:43'59" |