16.3 km | 01:48:01 | 06:37/km日期: 2016-09-24 14:47 - 卡路里: 1075 Cal - 溫度: 30°C - 濕度: 51%
Pace: 14'08" / 07'27" / 10'35" / 07'36" / 06'43" / 06'32" / 07'48" / 08'48" / 07'16" / 05'30" / 04'45" / 08'46" / 04'56" / 09'37" / 05'00" / 11'13" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'33" (+07'07") | 1609 / 1609 |
2 | | 09'00" (+04'34") | 1609 / 3218 |
3 | | 06'32" (+02'06") | 1609 / 4828 |
4 | | 06'25" (+01'59") | 1609 / 6437 |
5 | | 06'25" (+01'59") | 1609 / 8046 |
6 | | 06'06" (+01'40") | 1609 / 9656 |
7 | | 04'38" (+00'12") | 1609 / 11265 |
8 | | 04'26" | 1609 / 12874 |
9 | | 04'31" (+00'05") | 1609 / 14484 |
10 | | 06'52" (+02'26") | 1609 / 16093 |
11 | | 04'44" (+00'18") | 201 / 16294 |
9月累積里程 : 73.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'08" | 00:14'08" |
2 | 07'27" | 00:21'35" |
3 | 10'35" | 00:32'10" |
4 | 07'36" | 00:39'46" |
5 | 06'43" | 00:46'29" |
6 | 06'32" | 00:53'01" |
7 | 07'48" | 01:00'49" |
8 | 08'48" | 01:09'37" |
9 | 07'16" | 01:16'53" |
10 | 05'30" | 01:22'23" |
11 | 04'45" | 01:27'08" |
12 | 08'46" | 01:35'54" |
13 | 04'56" | 01:40'50" |
14 | 09'37" | 01:50'27" |
15 | 05'00" | 01:55'27" |
16 | 11'13" | 02:06'40" |
16.3 | 05'08" | 02:08'11" |