10.0 km | 00:54:26 | 05:26/km日期: 2016-10-18 06:05 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83%
Pace: 05'36" / 05'19" / 05'29" / 05'15" / 05'22" / 05'37" / 05'34" / 05'29" / 05'35" / 05'07" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'29") | 1000 / 1000 |
2 | | 05'19" (+00'12") | 1000 / 2000 |
3 | | 05'28" (+00'21") | 1000 / 3000 |
4 | | 05'15" (+00'08") | 1000 / 4000 |
5 | | 05'22" (+00'15") | 1000 / 5000 |
6 | | 05'36" (+00'29") | 1000 / 6000 |
7 | | 05'33" (+00'26") | 1000 / 7000 |
8 | | 05'29" (+00'22") | 1000 / 8000 |
9 | | 05'34" (+00'27") | 1000 / 9000 |
10 | | 05'07" | 1000 / 10000 |
11 | | 03'56" | 14 / 10014 |
10月累積里程 : 63.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'19" | 00:10'55" |
3 | 05'29" | 00:16'24" |
4 | 05'15" | 00:21'39" |
5 | 05'22" | 00:27'01" |
6 | 05'37" | 00:32'38" |
7 | 05'34" | 00:38'12" |
8 | 05'29" | 00:43'41" |
9 | 05'35" | 00:49'16" |
10 | 05'07" | 00:54'23" |
10.0 | 04'29" | 00:54'27" |