11.6 km | 01:19:25 | 06:49/km日期: 2016-10-18 07:00 - 總爬升: 129 m - 卡路里: 680 Cal - 溫度: 27°C - 濕度: 71%
Pace: 07'37" / 06'39" / 06'49" / 06'30" / 06'34" / 07'51" / 06'28" / 06'28" / 06'28" / 06'12" / 07'47" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'24") | 895 / 895 |
2 | | 06'36" (+00'20") | 1011 / 1906 |
3 | | 06'50" (+00'34") | 1003 / 2910 |
4 | | 06'29" (+00'13") | 996 / 3907 |
5 | | 06'34" (+00'18") | 1014 / 4921 |
6 | | 07'52" (+01'36") | 994 / 5916 |
7 | | 06'27" (+00'11") | 1007 / 6923 |
8 | | 06'30" (+00'14") | 1012 / 7935 |
9 | | 06'25" (+00'09") | 1001 / 8937 |
10 | | 06'16" | 1005 / 9942 |
11 | | 07'50" (+01'34") | 1005 / 10948 |
12 | | 06'24" (+00'08") | 677 / 11625 |
10月累積里程 :
210.73 km Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'39" | 00:14'16" |
3 | 06'49" | 00:21'05" |
4 | 06'30" | 00:27'35" |
5 | 06'34" | 00:34'09" |
6 | 07'51" | 00:42'00" |
7 | 06'28" | 00:48'28" |
8 | 06'28" | 00:54'56" |
9 | 06'28" | 01:01'24" |
10 | 06'12" | 01:07'36" |
11 | 07'47" | 01:15'23" |
11.6 | 06'26" | 01:19'25" |