7.5 km | 01:03:58 | 08:31/km日期: 2016-09-30 06:17 - 卡路里: 425 Cal - 溫度: 26°C - 濕度: 94%
Pace: 07'49" / 07'31" / 07'25" / 14'44" / 21'30" / 11'24" / 08'30" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'24") | 1000 / 1000 |
2 | | 07'30" (+00'05") | 1000 / 2000 |
3 | | 07'25" | 1000 / 3000 |
4 | | 08'46" (+01'21") | 1000 / 4000 |
5 | | 08'24" (+00'59") | 1000 / 5000 |
6 | | 11'23" (+03'58") | 1000 / 6000 |
7 | | 08'29" (+01'04") | 1000 / 7000 |
8 | | 08'08" (+00'43") | 511 / 7511 |
9月累積里程 : 86.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'31" | 00:15'20" |
3 | 07'25" | 00:22'45" |
4 | 14'44" | 00:37'29" |
5 | 21'30" | 00:58'59" |
6 | 11'24" | 01:10'23" |
7 | 08'30" | 01:18'53" |
7.5 | 08'06" | 01:23'02" |