7.0 km | 00:39:20 | 05:36/km日期: 2016-10-10 21:34 - 卡路里: 504 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'38" / 05'42" / 05'38" / 05'29" / 05'40" / 05'34" / 05'35" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'08") | 1000 / 1000 |
2 | | 05'42" (+00'13") | 1000 / 2000 |
3 | | 05'38" (+00'09") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'39" (+00'10") | 1000 / 5000 |
6 | | 05'34" (+00'05") | 1000 / 6000 |
7 | | 05'34" (+00'05") | 1000 / 7000 |
8 | | 05'11" | 13 / 7013 |
10月累積里程 : 177.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'42" | 00:11'20" |
3 | 05'38" | 00:16'58" |
4 | 05'29" | 00:22'27" |
5 | 05'40" | 00:28'07" |
6 | 05'34" | 00:33'41" |
7 | 05'35" | 00:39'16" |
7.0 | 04'57" | 00:39'20" |