8.0 km | 00:57:09 | 07:08/km日期: 2016-02-11 16:55 - 卡路里: 621 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 80%
Pace: 04'15" / 08'56" / 07'20" / 07'11" / 06'50" / 06'30" / 05'48" / 06'40" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'01") | 1000 / 1000 |
2 | | 08'55" (+03'07") | 1000 / 2000 |
3 | | 07'19" (+01'31") | 1000 / 3000 |
4 | | 07'11" (+01'23") | 1000 / 4000 |
5 | | 06'49" (+01'01") | 1000 / 5000 |
6 | | 06'29" (+00'41") | 1000 / 6000 |
7 | | 05'48" | 1000 / 7000 |
8 | | 06'39" (+00'51") | 1000 / 8000 |
9 | | 07'10" (+01'22") | 12 / 8012 |
2月累積里程 : 92.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 08'56" | 00:13'11" |
3 | 07'20" | 00:20'31" |
4 | 07'11" | 00:27'42" |
5 | 06'50" | 00:34'32" |
6 | 06'30" | 00:41'02" |
7 | 05'48" | 00:46'50" |
8 | 06'40" | 00:53'30" |
8.0 | 06'31" | 00:53'35" |