14.5 km | 01:09:02 | 04:46/km日期: 2016-10-06 20:13 - 卡路里: 897 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'04" / 04'37" / 04'09" / 04'45" / 04'49" / 04'49" / 04'49" / 05'10" / 04'44" / 04'32" / 04'56" / 04'57" / 04'45" / 04'48" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'45") | 1026 / 1026 |
2 | | 04'40" (+00'25") | 992 / 2018 |
3 | | 04'15" | 1206 / 3224 |
4 | | 04'42" (+00'27") | 998 / 4223 |
5 | | 04'45" (+00'30") | 1007 / 5230 |
6 | | 04'55" (+00'40") | 998 / 6229 |
7 | | 04'55" (+00'40") | 1110 / 7339 |
8 | | 04'59" (+00'44") | 909 / 8249 |
9 | | 04'40" (+00'25") | 1015 / 9264 |
10 | | 04'40" (+00'25") | 1012 / 10277 |
11 | | 04'49" (+00'34") | 1006 / 11284 |
12 | | 05'03" (+00'48") | 999 / 12284 |
13 | | 04'46" (+00'31") | 1012 / 13297 |
14 | | 04'50" (+00'35") | 1004 / 14301 |
15 | | 04'15" | 148 / 14450 |
10月累積里程 :
191.58 km ![](images/shoe.png)
H H 累積 :
186.4 kmAndroid - PANTECH IM-A850L 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'37" | 00:09'41" |
3 | 04'09" | 00:13'50" |
4 | 04'45" | 00:18'35" |
5 | 04'49" | 00:23'24" |
6 | 04'49" | 00:28'13" |
7 | 04'49" | 00:33'02" |
8 | 05'10" | 00:38'12" |
9 | 04'44" | 00:42'56" |
10 | 04'32" | 00:47'28" |
11 | 04'56" | 00:52'24" |
12 | 04'57" | 00:57'21" |
13 | 04'45" | 01:02'06" |
14 | 04'48" | 01:06'54" |
14.5 | 04'44" | 01:09'02" |