9.4 km | 01:13:13 | 07:48/km日期: 2016-09-25 06:39 - 總爬升: 151 m - 地點: 動物園 - 卡路里: 487 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89%
Pace: 07'06" / 07'53" / 08'06" / 06'38" / 07'25" / 08'23" / 07'31" / 08'37" / 08'31" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'27") | 1000 / 1000 |
2 | | 07'53" (+01'15") | 1000 / 2000 |
3 | | 08'05" (+01'27") | 1000 / 3000 |
4 | | 06'38" | 1000 / 4000 |
5 | | 07'24" (+00'46") | 1000 / 5000 |
6 | | 08'23" (+01'45") | 1000 / 6000 |
7 | | 07'31" (+00'53") | 1000 / 7000 |
8 | | 08'36" (+01'58") | 1000 / 8000 |
9 | | 08'31" (+01'53") | 1000 / 9000 |
10 | | 08'18" (+01'40") | 367 / 9367 |
9月累積里程 : 26.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'53" | 00:14'59" |
3 | 08'06" | 00:23'05" |
4 | 06'38" | 00:29'43" |
5 | 07'25" | 00:37'08" |
6 | 08'23" | 00:45'31" |
7 | 07'31" | 00:53'02" |
8 | 08'37" | 01:01'39" |
9 | 08'31" | 01:10'10" |
9.4 | 08'18" | 01:13'13" |