8.0 km | 00:52:24 | 06:32/km日期: 2016-10-02 21:53 - 地點: 碧湖公園 - 卡路里: 496 Cal - 總步數: 9060 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'46" / 06'45" / 06'35" / 06'25" / 06'40" / 06'23" / 06'17" / 06'21" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'29") | 1003 / 1003 | 172 / 86 |
2 | | 06'42" (+00'27") | 1005 / 2009 | 173 / 85 |
3 | | 06'33" (+00'18") | 1003 / 3012 | 173 / 87 |
4 | | 06'25" (+00'10") | 1011 / 4024 | 174 / 89 |
5 | | 06'35" (+00'20") | 1011 / 5035 | 171 / 88 |
6 | | 06'16" (+00'01") | 1004 / 6040 | 173 / 91 |
7 | | 06'15" | 1003 / 7043 | 173 / 92 |
8 | | 06'20" (+00'05") | 1001 / 8045 | 172 / 91 |
10月累積里程 :
63.16 km ASICS GEL-CUMULUS 14 累積 :
1355.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'45" | 00:13'31" |
3 | 06'35" | 00:20'06" |
4 | 06'25" | 00:26'31" |
5 | 06'40" | 00:33'11" |
6 | 06'23" | 00:39'34" |
7 | 06'17" | 00:45'51" |
8 | 06'21" | 00:52'12" |
8.0 | 08'30" | 00:52'24" |