5.0 km | 00:33:56 | 06:46/km日期: 2016-09-11 07:08 - 卡路里: 451 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 63%
Pace: 05'46" / 06'08" / 06'46" / 08'49" / 08'06" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 06'07" (+00'21") | 1000 / 2000 |
3 | | 06'45" (+00'59") | 1000 / 3000 |
4 | | 07'05" (+01'19") | 1000 / 4000 |
5 | | 08'05" (+02'19") | 1000 / 5000 |
6 | | 06'21" (+00'35") | 14 / 5014 |
9月累積里程 : 19.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'08" | 00:11'54" |
3 | 06'46" | 00:18'40" |
4 | 08'49" | 00:27'29" |
5 | 08'06" | 00:35'35" |
5.0 | 07'00" | 00:35'41" |