6.8 km | 00:34:13 | 05:04/km日期: 2016-10-01 19:32 - 卡路里: 414 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 83%
Pace: 04'46" / 05'01" / 05'05" / 05'07" / 05'18" / 05'14" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 1000 / 1000 |
2 | | 05'00" (+00'14") | 1000 / 2000 |
3 | | 05'04" (+00'18") | 1000 / 3000 |
4 | | 05'07" (+00'21") | 1000 / 4000 |
5 | | 05'18" (+00'32") | 1000 / 5000 |
6 | | 05'13" (+00'27") | 1000 / 6000 |
7 | | 04'55" (+00'09") | 756 / 6756 |
10月累積里程 : 322.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'01" | 00:09'47" |
3 | 05'05" | 00:14'52" |
4 | 05'07" | 00:19'59" |
5 | 05'18" | 00:25'17" |
6 | 05'14" | 00:30'31" |
6.8 | 04'54" | 00:34'14" |