8.5 km | 00:58:33 | 06:50/km日期: 2016-09-30 06:34 - 卡路里: 461 Cal - 總步數: 9778 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'22" / 05'43" / 05'29" / 05'47" / 05'48" / 05'53" / 05'43" / 06'46" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'52") | 1003 / 1003 | 193 / 81 |
2 | | 05'42" (+00'14") | 1001 / 2004 | 198 / 88 |
3 | | 05'28" | 1002 / 3006 | 199 / 91 |
4 | | 05'48" (+00'20") | 1005 / 4012 | 200 / 86 |
5 | | 05'44" (+00'16") | 1002 / 5014 | 199 / 87 |
6 | | 05'53" (+00'25") | 1008 / 6023 | 198 / 85 |
7 | | 05'39" (+00'11") | 1000 / 7023 | 197 / 89 |
8 | | 06'48" (+01'20") | 1002 / 8026 | 181 / 80 |
9 | | 20'01" (+14'33") | 547 / 8573 | 41 / 119 |
9月累積里程 :
373.78 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'43" | 00:12'05" |
3 | 05'29" | 00:17'34" |
4 | 05'47" | 00:23'21" |
5 | 05'48" | 00:29'09" |
6 | 05'53" | 00:35'02" |
7 | 05'43" | 00:40'45" |
8 | 06'46" | 00:47'31" |
8.5 | 20'08" | 00:58'33" |