11.3 km | 01:15:26 | 06:42/km日期: 2016-09-29 17:35 - 地點: 屏東市鶴聲國小 - 天氣: 晴時多雲 - 卡路里: 669 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'54" / 05'11" / 05'22" / 05'00" / 05'17" / 06'30" / 06'11" / 05'18" / 07'00" / 05'31" / 08'56" / 36'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'52") | 987 / 987 |
2 | | 05'09" (+00'08") | 1009 / 1996 |
3 | | 05'22" (+00'21") | 997 / 2993 |
4 | | 05'01" | 1008 / 4001 |
5 | | 05'14" (+00'13") | 1008 / 5010 |
6 | | 06'29" (+01'28") | 987 / 5997 |
7 | | 06'10" (+01'09") | 1015 / 7013 |
8 | | 05'20" (+00'19") | 992 / 8006 |
9 | | 07'02" (+02'01") | 1010 / 9017 |
10 | | 05'27" (+00'26") | 1002 / 10019 |
11 | | 09'01" (+04'00") | 995 / 11014 |
12 | | 38'05" (+33'04") | 240 / 11255 |
9月累積里程 :
388.37 km 迪卡濃(越) 越野跑鞋 累積 :
23.6 kmAndroid - LGE LG-H815 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'11" | 00:11'05" |
3 | 05'22" | 00:16'27" |
4 | 05'00" | 00:21'27" |
5 | 05'17" | 00:26'44" |
6 | 06'30" | 00:33'14" |
7 | 06'11" | 00:39'25" |
8 | 05'18" | 00:44'43" |
9 | 07'00" | 00:51'43" |
10 | 05'31" | 00:57'14" |
11 | 08'56" | 01:06'10" |
11.3 | 36'19" | 01:15'26" |