8.3 km | 00:58:19 | 07:02/km日期: 2016-09-28 14:28 - 卡路里: 447 Cal - 溫度: 27°C - 濕度: 88%
Pace: 09'21" / 06'09" / 05'56" / 05'42" / 05'32" / 07'40" / 06'15" / 08'58" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+03'35") | 1017 / 1017 |
| 2 | | 06'09" (+00'33") | 981 / 1999 |
| 3 | | 05'58" (+00'22") | 1009 / 3008 |
| 4 | | 05'40" (+00'04") | 1004 / 4013 |
| 5 | | 05'36" | 1004 / 5018 |
| 6 | | 07'36" (+02'00") | 1006 / 6024 |
| 7 | | 06'15" (+00'39") | 998 / 7023 |
| 8 | | 08'57" (+03'21") | 1095 / 8118 |
| 9 | | 11'02" (+05'26") | 164 / 8283 |
下星期就是西螺開學馬，要加緊練習，不然開學馬就成散步馬了
9月累積里程 : 55.65 km
Android - Sony E5653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 06'09" | 00:15'30" |
| 3 | 05'56" | 00:21'26" |
| 4 | 05'42" | 00:27'08" |
| 5 | 05'32" | 00:32'40" |
| 6 | 07'40" | 00:40'20" |
| 7 | 06'15" | 00:46'35" |
| 8 | 08'58" | 00:55'33" |
| 8.3 | 09'45" | 00:58'19" |
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