15.0 km | 01:09:57 | 04:39/km日期: 2016-09-26 21:45 - 卡路里: 811 Cal - 總步數: 13710 - 平均步頻: 195 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 62%
Pace: 04'51" / 04'59" / 04'50" / 04'54" / 04'47" / 04'38" / 04'29" / 04'37" / 04'30" / 04'24" / 04'43" / 04'35" / 04'33" / 04'24" / 04'27" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'25") | 1004 / 1004 | 184 / 112 |
2 | | 04'59" (+00'35") | 997 / 2002 | 187 / 107 |
3 | | 04'49" (+00'25") | 1002 / 3005 | 187 / 110 |
4 | | 04'56" (+00'32") | 1004 / 4009 | 190 / 106 |
5 | | 04'47" (+00'23") | 998 / 5008 | 191 / 109 |
6 | | 04'36" (+00'12") | 1001 / 6010 | 195 / 110 |
7 | | 04'30" (+00'06") | 994 / 7005 | 196 / 112 |
8 | | 04'35" (+00'11") | 996 / 8001 | 198 / 109 |
9 | | 04'31" (+00'07") | 1006 / 9007 | 200 / 110 |
10 | | 04'25" (+00'01") | 996 / 10004 | 201 / 111 |
11 | | 04'41" (+00'17") | 1000 / 11004 | 201 / 105 |
12 | | 04'34" (+00'10") | 1002 / 12006 | 202 / 108 |
13 | | 04'32" (+00'08") | 997 / 13004 | 202 / 108 |
14 | | 04'24" | 1007 / 14011 | 204 / 110 |
15 | | 04'26" (+00'02") | 997 / 15008 | 205 / 109 |
16 | | 18'31" (+14'07") | 11 / 15020 | 64 / 83 |
9月累積里程 : 301.01 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'59" | 00:09'50" |
3 | 04'50" | 00:14'40" |
4 | 04'54" | 00:19'34" |
5 | 04'47" | 00:24'21" |
6 | 04'38" | 00:28'59" |
7 | 04'29" | 00:33'28" |
8 | 04'37" | 00:38'05" |
9 | 04'30" | 00:42'35" |
10 | 04'24" | 00:46'59" |
11 | 04'43" | 00:51'42" |
12 | 04'35" | 00:56'17" |
13 | 04'33" | 01:00'50" |
14 | 04'24" | 01:05'14" |
15 | 04'27" | 01:09'41" |
15.0 | 12'27" | 01:09'57" |