10.0 km | 00:55:57 | 05:34/km日期: 2016-09-26 16:20 - 卡路里: 631 Cal - 總步數: 10216 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 69%
Pace: 05'14" / 05'00" / 05'29" / 05'11" / 04'46" / 05'22" / 04'38" / 05'37" / 04'32" / 05'47" / 189'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" | 1007 / 1007 | 184 / 103 |
2 | | 05'13" | 1006 / 2014 | 184 / 103 |
3 | | 05'28" (+00'15") | 1000 / 3014 | 183 / 99 |
4 | | 05'32" (+00'19") | 1008 / 4023 | 183 / 98 |
5 | | 05'37" (+00'24") | 1007 / 5030 | 182 / 97 |
6 | | 05'32" (+00'19") | 1006 / 6036 | 183 / 98 |
7 | | 05'30" (+00'17") | 1003 / 7039 | 184 / 98 |
8 | | 05'41" (+00'28") | 1003 / 8043 | 182 / 96 |
9 | | 05'44" (+00'31") | 1000 / 9043 | 179 / 97 |
10 | | 05'57" (+00'44") | 1007 / 10050 | 179 / 93 |
9月累積里程 : 238.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'00" | 00:10'14" |
3 | 05'29" | 00:15'43" |
4 | 05'11" | 00:20'54" |
5 | 04'46" | 00:25'40" |
6 | 05'22" | 00:31'02" |
7 | 04'38" | 00:35'40" |
8 | 05'37" | 00:41'17" |
9 | 04'32" | 00:45'49" |
10 | 05'47" | 00:51'36" |
10.0 | 184'19" | 00:55'57" |