13.1 km | 01:26:16 | 06:34/km日期: 2016-09-25 17:16 - 卡路里: 707 Cal - 總步數: 13542 - 平均步頻: 156 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'24" / 06'31" / 06'27" / 06'27" / 06'22" / 06'40" / 06'35" / 06'50" / 06'55" / 06'45" / 06'51" / 06'37" / 06'09" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'38") | 1001 / 1001 | 171 / 91 |
2 | | 06'28" (+00'43") | 1005 / 2006 | 170 / 90 |
3 | | 06'27" (+00'42") | 1010 / 3016 | 170 / 90 |
4 | | 06'23" (+00'38") | 1000 / 4016 | 172 / 91 |
5 | | 06'22" (+00'37") | 1011 / 5028 | 173 / 90 |
6 | | 06'36" (+00'51") | 1008 / 6037 | 157 / 96 |
7 | | 06'31" (+00'46") | 1005 / 7042 | 171 / 89 |
8 | | 06'47" (+01'02") | 1010 / 8053 | 168 / 87 |
9 | | 06'51" (+01'06") | 1009 / 9062 | 169 / 86 |
10 | | 05'45" | 46 / 9109 | 172 / 100 |
11 | | 06'43" (+00'58") | 1002 / 10111 | 0 / 0 |
12 | | 06'49" (+01'04") | 1007 / 11119 | 169 / 86 |
13 | | 06'34" (+00'49") | 1009 / 12128 | 172 / 88 |
14 | | 06'04" (+00'19") | 1002 / 13130 | 177 / 92 |
9月累積里程 : 81.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'31" | 00:12'55" |
3 | 06'27" | 00:19'22" |
4 | 06'27" | 00:25'49" |
5 | 06'22" | 00:32'11" |
6 | 06'40" | 00:38'51" |
7 | 06'35" | 00:45'26" |
8 | 06'50" | 00:52'16" |
9 | 06'55" | 00:59'11" |
10 | 06'45" | 01:05'56" |
11 | 06'51" | 01:12'47" |
12 | 06'37" | 01:19'24" |
13 | 06'09" | 01:25'33" |
13.1 | 06'45" | 01:26'16" |