10.0 km | 00:59:31 | 05:56/km日期: 2016-09-25 17:22 - 卡路里: 541 Cal - 總步數: 10128 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 58%
Pace: 07'05" / 06'49" / 06'45" / 06'33" / 06'13" / 05'47" / 05'20" / 05'03" / 04'53" / 04'49" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+02'16") | 1006 / 1006 | 168 / 84 |
2 | | 06'46" (+02'00") | 1005 / 2012 | 168 / 87 |
3 | | 06'46" (+02'00") | 1007 / 3020 | 167 / 88 |
4 | | 06'29" (+01'43") | 1000 / 4019 | 168 / 91 |
5 | | 06'14" (+01'28") | 1004 / 5024 | 168 / 95 |
6 | | 05'44" (+00'58") | 1005 / 6030 | 170 / 101 |
7 | | 05'16" (+00'30") | 1006 / 7037 | 171 / 110 |
8 | | 05'01" (+00'15") | 1008 / 8046 | 172 / 115 |
9 | | 04'51" (+00'05") | 1007 / 9053 | 173 / 118 |
10 | | 04'46" | 1010 / 10064 | 176 / 118 |
9月累積里程 : 101.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'49" | 00:13'54" |
3 | 06'45" | 00:20'39" |
4 | 06'33" | 00:27'12" |
5 | 06'13" | 00:33'25" |
6 | 05'47" | 00:39'12" |
7 | 05'20" | 00:44'32" |
8 | 05'03" | 00:49'35" |
9 | 04'53" | 00:54'28" |
10 | 04'49" | 00:59'17" |
10.0 | 11'47" | 00:59'31" |