10.2 km | 00:48:59 | 04:49/km日期: 2016-09-23 17:42 - 卡路里: 549 Cal - 總步數: 8468 - 平均步頻: 172 - 平均步幅: 120 cm - 溫度: 32°C - 濕度: 50%
Pace: 03'11" / 04'16" / 04'10" / 03'58" / 03'58" / 05'32" / 05'30" / 05'23" / 05'06" / 05'02" / 17'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+01'26") | 1006 / 1006 | 170 / 110 |
2 | | 04'15" (+00'23") | 1005 / 2012 | 173 / 135 |
3 | | 03'52" | 1004 / 3016 | 172 / 149 |
4 | | 04'03" (+00'11") | 1000 / 4017 | 172 / 142 |
5 | | 04'36" (+00'44") | 1004 / 5022 | 171 / 126 |
6 | | 05'30" (+01'38") | 1000 / 6022 | 171 / 106 |
7 | | 05'28" (+01'36") | 1002 / 7025 | 172 / 106 |
8 | | 05'10" (+01'18") | 1007 / 8033 | 173 / 111 |
9 | | 05'05" (+01'13") | 1001 / 9034 | 173 / 113 |
10 | | 04'41" (+00'49") | 1001 / 10036 | 178 / 119 |
11 | | 04'20" (+00'28") | 168 / 10205 | 174 / 131 |
9月累積里程 : 101.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'11" | 00:03'11" |
2 | 04'16" | 00:07'27" |
3 | 04'10" | 00:11'37" |
4 | 03'58" | 00:15'35" |
5 | 03'58" | 00:19'33" |
6 | 05'32" | 00:25'05" |
7 | 05'30" | 00:30'35" |
8 | 05'23" | 00:35'58" |
9 | 05'06" | 00:41'04" |
10 | 05'02" | 00:46'06" |
10.2 | 17'05" | 00:48'59" |