7.0 km | 00:46:36 | 06:41/km日期: 2016-09-25 07:08 - 卡路里: 501 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 88%
Pace: 06'31" / 07'00" / 08'37" / 09'17" / 07'36" / 11'03" / 22'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'02") | 1000 / 1000 |
2 | | 06'28" | 1000 / 2000 |
3 | | 06'36" (+00'08") | 1000 / 3000 |
4 | | 06'58" (+00'30") | 1000 / 4000 |
5 | | 06'50" (+00'22") | 1000 / 5000 |
6 | | 06'30" (+00'02") | 1000 / 6000 |
7 | | 06'52" (+00'24") | 969 / 6969 |
9月累積里程 :
205.41 km SKECHERS gorun 4 累積 :
1069.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'00" | 00:13'31" |
3 | 08'37" | 00:22'08" |
4 | 09'17" | 00:31'25" |
5 | 07'36" | 00:39'01" |
6 | 11'03" | 00:50'04" |
7.0 | 22'46" | 01:12'09" |