7.5 km | 00:46:55 | 06:13/km日期: 2016-09-23 17:31 - 卡路里: 528 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 82%
Pace: 06'40" / 06'12" / 06'03" / 05'54" / 06'03" / 06'57" / 05'43" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'45") | 1000 / 1000 |
2 | | 06'11" (+00'17") | 1000 / 2000 |
3 | | 06'03" (+00'09") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 06'02" (+00'08") | 1000 / 5000 |
6 | | 06'31" (+00'37") | 1000 / 6000 |
7 | | 06'09" (+00'15") | 1000 / 7000 |
8 | | 06'17" (+00'23") | 540 / 7540 |
9月累積里程 : 107.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'12" | 00:12'52" |
3 | 06'03" | 00:18'55" |
4 | 05'54" | 00:24'49" |
5 | 06'03" | 00:30'52" |
6 | 06'57" | 00:37'49" |
7 | 05'43" | 00:43'32" |
7.5 | 06'17" | 00:46'56" |