5.0 km | 00:31:18 | 06:15/km日期: 2016-09-20 20:30 - 卡路里: 285 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 82%
Pace: 06'32" / 06'22" / 06'02" / 05'37" / 05'32" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'11") | 1000 / 1000 |
2 | | 06'22" (+00'50") | 1000 / 2000 |
3 | | 06'01" (+00'29") | 1000 / 3000 |
4 | | 05'36" (+00'04") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'55" (+00'23") | 6 / 5006 |
9月累積里程 : 53.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'22" | 00:12'54" |
3 | 06'02" | 00:18'56" |
4 | 05'37" | 00:24'33" |
5 | 05'32" | 00:30'05" |
5.0 | 12'42" | 00:30'10" |