7.0 km | 00:44:05 | 06:17/km日期: 2016-09-13 18:06 - 卡路里: 541 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 91%
Pace: 05'07" / 04'46" / 06'17" / 06'56" / 08'07" / 05'15" / 07'34" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'21") | 1000 / 1000 |
2 | | 04'45" | 1000 / 2000 |
3 | | 06'18" (+01'33") | 1000 / 3000 |
4 | | 06'55" (+02'10") | 1000 / 4000 |
5 | | 08'06" (+03'21") | 1000 / 5000 |
6 | | 05'14" (+00'29") | 1000 / 6000 |
7 | | 07'35" (+02'50") | 1000 / 7000 |
8 | | 12'15" (+07'30") | 4 / 7004 |
9月累積里程 : 200.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'46" | 00:09'53" |
3 | 06'17" | 00:16'10" |
4 | 06'56" | 00:23'06" |
5 | 08'07" | 00:31'13" |
6 | 05'15" | 00:36'28" |
7 | 07'34" | 00:44'02" |
7.0 | 11'47" | 00:44'05" |