6.0 km | 01:42:28 | 16:57/km日期: 2016-09-15 04:03 - 總爬升: 484 m - 地點: 東北角 - 天氣: 雨天 - 卡路里: 359 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 86%
Pace: 06'41" / 08'34" / 20'44" / 17'13" / 22'44" / 25'13" / 68'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 1000 / 1000 |
2 | | 08'34" (+01'53") | 1000 / 2000 |
3 | | 20'42" (+14'01") | 1000 / 3000 |
4 | | 17'12" (+10'31") | 1000 / 4000 |
5 | | 22'43" (+16'02") | 1000 / 5000 |
6 | | 25'14" (+18'33") | 1000 / 6000 |
7 | | 34'24" (+27'43") | 25 / 6025 |
8 | | 36'01" (+29'20") | 11 / 6037 |
9 | | 45'34" (+38'53") | 0 / 6037 |
9月累積里程 :
248.67 km Hoka one one CHALLENGER ATR 2 累積 :
451.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 08'34" | 00:15'15" |
3 | 20'44" | 00:35'59" |
4 | 17'13" | 00:53'12" |
5 | 22'44" | 01:15'56" |
6 | 25'13" | 01:41'09" |
6.0 | 72'33" | 01:43'53" |