21.1 km | 02:21:30 | 06:42/km日期: 2016-09-03 06:32 - 卡路里: 1253 Cal - 總步數: 22788 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 66%
Pace: 06'49" / 06'07" / 06'19" / 06'08" / 06'40" / 06'11" / 06'49" / 06'59" / 06'26" / 07'21" / 06'57" / 07'00" / 06'03" / 06'28" / 08'23" / 06'20" / 07'04" / 06'23" / 07'16" / 06'50" / 06'13" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'48") | 1007 / 1007 | 165 / 88 |
2 | | 06'01" | 1007 / 2015 | 170 / 97 |
3 | | 06'17" (+00'16") | 1003 / 3018 | 162 / 97 |
4 | | 06'08" (+00'07") | 1005 / 4024 | 171 / 95 |
5 | | 06'35" (+00'34") | 1004 / 5028 | 156 / 96 |
6 | | 06'12" (+00'11") | 1004 / 6032 | 168 / 95 |
7 | | 07'26" (+01'25") | 1003 / 7036 | 143 / 93 |
8 | | 06'18" (+00'17") | 1007 / 8044 | 169 / 93 |
9 | | 06'23" (+00'22") | 1005 / 9049 | 170 / 91 |
10 | | 07'16" (+01'15") | 1000 / 10050 | 157 / 87 |
11 | | 06'57" (+00'56") | 1007 / 11057 | 164 / 87 |
12 | | 06'58" (+00'57") | 1001 / 12059 | 150 / 95 |
13 | | 06'03" (+00'02") | 1002 / 13061 | 173 / 95 |
14 | | 06'25" (+00'24") | 1004 / 14065 | 171 / 90 |
15 | | 08'22" (+02'21") | 1007 / 15073 | 125 / 95 |
16 | | 06'16" (+00'15") | 1003 / 16076 | 171 / 92 |
17 | | 07'04" (+01'03") | 1005 / 17082 | 152 / 92 |
18 | | 06'19" (+00'18") | 1000 / 18082 | 171 / 91 |
19 | | 07'15" (+01'14") | 1001 / 19083 | 150 / 91 |
20 | | 06'51" (+00'50") | 1006 / 20090 | 159 / 91 |
21 | | 06'10" (+00'09") | 1006 / 21097 | 172 / 93 |
22 | | 05'57" | 100 / 21197 | 173 / 96 |
9月累積里程 : 63.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'07" | 00:12'56" |
3 | 06'19" | 00:19'15" |
4 | 06'08" | 00:25'23" |
5 | 06'40" | 00:32'03" |
6 | 06'11" | 00:38'14" |
7 | 06'49" | 00:45'03" |
8 | 06'59" | 00:52'02" |
9 | 06'26" | 00:58'28" |
10 | 07'21" | 01:05'49" |
11 | 06'57" | 01:12'46" |
12 | 07'00" | 01:19'46" |
13 | 06'03" | 01:25'49" |
14 | 06'28" | 01:32'17" |
15 | 08'23" | 01:40'40" |
16 | 06'20" | 01:47'00" |
17 | 07'04" | 01:54'04" |
18 | 06'23" | 02:00'27" |
19 | 07'16" | 02:07'43" |
20 | 06'50" | 02:14'33" |
21 | 06'13" | 02:20'46" |
21.1 | 07'16" | 02:21'30" |