8.6 km | 00:45:43 | 05:19/km日期: 2016-09-08 19:46 - 卡路里: 550 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 86%
Pace: 05'15" / 05'05" / 04'49" / 04'45" / 08'49" / 05'45" / 08'53" / 05'45" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'30") | 1000 / 1000 |
2 | | 05'04" (+00'19") | 1000 / 2000 |
3 | | 04'48" (+00'03") | 1000 / 3000 |
4 | | 04'45" | 1000 / 4000 |
5 | | 05'17" (+00'32") | 1000 / 5000 |
6 | | 05'45" (+01'00") | 1000 / 6000 |
7 | | 05'47" (+01'02") | 1000 / 7000 |
8 | | 05'44" (+00'59") | 1000 / 8000 |
9 | | 05'37" (+00'52") | 575 / 8575 |
9月累積里程 : 44.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'05" | 00:10'20" |
3 | 04'49" | 00:15'09" |
4 | 04'45" | 00:19'54" |
5 | 08'49" | 00:28'43" |
6 | 05'45" | 00:34'28" |
7 | 08'53" | 00:43'21" |
8 | 05'45" | 00:49'06" |
8.6 | 05'37" | 00:52'20" |