8.0 km | 00:34:58 | 04:21/km日期: 2016-09-08 17:48 - 卡路里: 455 Cal - 總步數: 6366 - 平均步頻: 182 - 平均步幅: 126 cm - 溫度: 30°C - 濕度: 62%
Pace: 04'37" / 04'21" / 04'20" / 04'18" / 04'18" / 04'15" / 04'17" / 04'20" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'19") | 1006 / 1006 | 184 / 118 |
2 | | 04'20" (+00'04") | 1003 / 2010 | 183 / 125 |
3 | | 04'19" (+00'03") | 1000 / 3011 | 181 / 127 |
4 | | 04'16" | 1004 / 4015 | 181 / 128 |
5 | | 04'18" (+00'02") | 1007 / 5022 | 179 / 129 |
6 | | 04'16" | 1001 / 6024 | 183 / 127 |
7 | | 04'16" | 1008 / 7033 | 183 / 127 |
8 | | 04'17" (+00'01") | 1010 / 8044 | 180 / 129 |
9月累積里程 : 164.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'21" | 00:08'58" |
3 | 04'20" | 00:13'18" |
4 | 04'18" | 00:17'36" |
5 | 04'18" | 00:21'54" |
6 | 04'15" | 00:26'09" |
7 | 04'17" | 00:30'26" |
8 | 04'20" | 00:34'46" |
8.0 | 07'56" | 00:34'58" |