8.0 km | 00:42:21 | 05:17/km日期: 2016-09-08 07:31 - 卡路里: 439 Cal - 總步數: 7896 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'54" / 05'27" / 05'17" / 05'10" / 05'03" / 04'56" / 05'00" / 05'24" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'57") | 1004 / 1004 | 180 / 94 |
2 | | 05'25" (+00'30") | 1005 / 2010 | 186 / 99 |
3 | | 05'16" (+00'21") | 1001 / 3011 | 187 / 101 |
4 | | 05'10" (+00'15") | 1008 / 4019 | 188 / 102 |
5 | | 04'59" (+00'04") | 1000 / 5020 | 189 / 105 |
6 | | 04'55" | 1000 / 6020 | 190 / 106 |
7 | | 04'59" (+00'04") | 1002 / 7023 | 189 / 105 |
8 | | 05'23" (+00'28") | 1001 / 8025 | 185 / 99 |
9月累積里程 : 192.68 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'27" | 00:11'21" |
3 | 05'17" | 00:16'38" |
4 | 05'10" | 00:21'48" |
5 | 05'03" | 00:26'51" |
6 | 04'56" | 00:31'47" |
7 | 05'00" | 00:36'47" |
8 | 05'24" | 00:42'11" |
8.0 | 15'34" | 00:42'21" |