| 全馬 | --:--:-- | --:-- | 第92馬官方成績 | 日期 | 2016-09-03 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'56" (+00'38") | 00:45'14" | | 00:22'18" | | 00:22'32" (+00'14") | 00:45'14" | | 00:22'42" (+00'24") | | 00:23'38" (+01'20") | 00:48'35" (+03'21") | | 00:24'57" (+02'39") | | 00:25'42" (+03'24") | 00:54'25" (+09'11") | | 00:28'43" (+06'25") | |
日期: 2016-09-03 16:29 - 總爬升: 186 m - 卡路里: 2086 Cal - 總步數: 36608 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'23" (+00'07") | 507 / 507 | 183 / 123 | 2 | | 04'25" (+00'09") | 508 / 1016 | 185 / 121 | 3 | | 04'32" (+00'16") | 502 / 1518 | 184 / 119 | 4 | | 04'39" (+00'23") | 501 / 2020 | 188 / 113 | 5 | | 04'34" (+00'18") | 510 / 2531 | 186 / 117 |
6 | | 04'27" (+00'11") | 507 / 3038 | 184 / 121 | 7 | | 04'36" (+00'20") | 506 / 3545 | 185 / 117 | 8 | | 04'35" (+00'19") | 508 / 4053 | 187 / 116 | 9 | | 04'34" (+00'18") | 505 / 4559 | 185 / 117 | 10 | | 04'32" (+00'16") | 507 / 5066 | 187 / 117 | 11 | | 04'16" | 506 / 5573 | 186 / 125 | 12 | | 04'27" (+00'11") | 500 / 6074 | 185 / 120 | 13 | | 04'30" (+00'14") | 509 / 6583 | 185 / 119 | 14 | | 04'18" (+00'02") | 507 / 7091 | 185 / 125 | 15 | | 04'24" (+00'08") | 507 / 7598 | 183 / 123 | 16 | | 04'25" (+00'09") | 500 / 8098 | 184 / 122 | 17 | | 04'32" (+00'16") | 503 / 8602 | 181 / 121 | 18 | | 04'21" (+00'05") | 509 / 9111 | 183 / 125 | 19 | | 04'23" (+00'07") | 501 / 9613 | 185 / 122 | 20 | | 04'30" (+00'14") | 502 / 10115 | 185 / 119 | 21 | | 04'28" (+00'12") | 501 / 10617 | 183 / 121 | 22 | | 04'31" (+00'15") | 503 / 11121 | 184 / 119 | 23 | | 04'26" (+00'10") | 503 / 11624 | 184 / 122 | 24 | | 04'24" (+00'08") | 511 / 12135 | 184 / 123 | 25 | | 04'22" (+00'06") | 510 / 12646 | 182 / 125 | 26 | | 04'30" (+00'14") | 510 / 13157 | 185 / 119 | 27 | | 04'21" (+00'05") | 509 / 13666 | 179 / 127 | 28 | | 04'22" (+00'06") | 506 / 14172 | 182 / 125 | 29 | | 04'33" (+00'17") | 504 / 14677 | 182 / 120 | 30 | | 04'34" (+00'18") | 507 / 15184 | 182 / 120 | 31 | | 04'18" (+00'02") | 507 / 15691 | 183 / 126 | 32 | | 04'22" (+00'06") | 502 / 16193 | 185 / 123 | 33 | | 04'28" (+00'12") | 505 / 16699 | 184 / 121 | 34 | | 04'34" (+00'18") | 503 / 17202 | 182 / 119 | 35 | | 04'18" (+00'02") | 510 / 17712 | 181 / 127 | 36 | | 04'25" (+00'09") | 505 / 18218 | 183 / 123 | 37 | | 04'33" (+00'17") | 503 / 18721 | 180 / 121 | 38 | | 04'37" (+00'21") | 507 / 19229 | 182 / 118 | 39 | | 04'37" (+00'21") | 507 / 19736 | 182 / 118 | 40 | | 04'33" (+00'17") | 504 / 20240 | 179 / 122 | 41 | | 04'41" (+00'25") | 507 / 20748 | 172 / 123 | 42 | | 04'29" (+00'13") | 507 / 21256 | 180 / 123 | 43 | | 04'27" (+00'11") | 508 / 21764 | 184 / 121 | 44 | | 04'32" (+00'16") | 506 / 22271 | 182 / 120 | 45 | | 04'37" (+00'21") | 508 / 22779 | 181 / 119 | 46 | | 04'32" (+00'16") | 507 / 23286 | 182 / 120 | 47 | | 04'39" (+00'23") | 504 / 23791 | 181 / 118 | 48 | | 04'46" (+00'30") | 501 / 24293 | 180 / 115 | 49 | | 04'57" (+00'41") | 504 / 24798 | 177 / 113 | 50 | | 05'01" (+00'45") | 507 / 25305 | 179 / 110 | 51 | | 04'49" (+00'33") | 507 / 25812 | 178 / 115 | 52 | | 04'39" (+00'23") | 505 / 26317 | 174 / 123 | 53 | | 05'00" (+00'44") | 505 / 26823 | 161 / 123 | 54 | | 04'49" (+00'33") | 504 / 27328 | 177 / 116 | 55 | | 04'53" (+00'37") | 500 / 27828 | 177 / 114 | 56 | | 05'05" (+00'49") | 504 / 28332 | 169 / 115 | 57 | | 04'49" (+00'33") | 506 / 28839 | 177 / 116 | 58 | | 04'38" (+00'22") | 505 / 29345 | 177 / 121 | 59 | | 05'50" (+01'34") | 508 / 29853 | 147 / 116 | 60 | | 04'45" (+00'29") | 504 / 30358 | 176 / 118 | 61 | | 04'59" (+00'43") | 500 / 30858 | 175 / 114 | 62 | | 05'02" (+00'46") | 505 / 31363 | 176 / 112 | 63 | | 04'58" (+00'42") | 501 / 31865 | 176 / 113 | 64 | | 05'06" (+00'50") | 509 / 32375 | 176 / 110 | 65 | | 05'02" (+00'46") | 506 / 32881 | 176 / 112 | 66 | | 05'07" (+00'51") | 500 / 33381 | 157 / 123 | 67 | | 05'32" (+01'16") | 507 / 33889 | 154 / 116 | 68 | | 05'14" (+00'58") | 509 / 34398 | 175 / 108 | 69 | | 04'42" (+00'26") | 509 / 34907 | 174 / 121 | 70 | | 05'02" (+00'46") | 506 / 35413 | 177 / 112 | 71 | | 05'18" (+01'02") | 508 / 35921 | 176 / 106 | 72 | | 05'35" (+01'19") | 506 / 36428 | 171 / 104 | 73 | | 05'39" (+01'23") | 506 / 36934 | 161 / 109 | 74 | | 05'15" (+00'59") | 503 / 37438 | 175 / 108 | 75 | | 06'44" (+02'28") | 504 / 37943 | 160 / 92 | 76 | | 05'53" (+01'37") | 505 / 38448 | 176 / 96 | 77 | | 05'21" (+01'05") | 503 / 38952 | 177 / 104 | 78 | | 06'13" (+01'57") | 508 / 39461 | 174 / 92 | 79 | | 05'15" (+00'59") | 504 / 39965 | 171 / 111 | 80 | | 05'32" (+01'16") | 508 / 40473 | 174 / 103 | 81 | | 05'20" (+01'04") | 504 / 40978 | 180 / 103 | 82 | | 05'55" (+01'39") | 503 / 41481 | 174 / 96 | 83 | | 06'24" (+02'08") | 509 / 41990 | 137 / 113 | 84 | | 05'00" (+00'44") | 501 / 42492 | 178 / 111 |
9月累積里程 : 344.68 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'29" | 00:04'29" | 2 | 04'37" | 00:09'06" | 3 | 04'33" | 00:13'39" | 4 | 04'40" | 00:18'19" | 5 | 04'37" | 00:22'56" | 6 | 04'27" | 00:27'23" | 7 | 04'26" | 00:31'49" | 8 | 04'30" | 00:36'19" | 9 | 04'27" | 00:40'46" | 10 | 04'28" | 00:45'14" | 11 | 04'32" | 00:49'46" | 12 | 04'29" | 00:54'15" | 13 | 04'29" | 00:58'44" | 14 | 04'29" | 01:03'13" | 15 | 04'33" | 01:07'46" | 16 | 04'27" | 01:12'13" | 17 | 04'34" | 01:16'47" | 18 | 04'23" | 01:21'10" | 19 | 04'39" | 01:25'49" | 20 | 04'39" | 01:30'28" | 21 | 04'41" | 01:35'09" | 22 | 04'33" | 01:39'42" | 23 | 04'39" | 01:44'21" | 24 | 04'45" | 01:49'06" | 25 | 05'00" | 01:54'06" | 26 | 04'53" | 01:58'59" | 27 | 04'56" | 02:03'55" | 28 | 05'01" | 02:08'56" | 29 | 04'45" | 02:13'41" | 30 | 05'22" | 02:19'03" | 31 | 05'03" | 02:24'06" | 32 | 05'06" | 02:29'12" | 33 | 05'10" | 02:34'22" | 34 | 05'23" | 02:39'45" | 35 | 05'00" | 02:44'45" | 36 | 05'29" | 02:50'14" | 37 | 05'34" | 02:55'48" | 38 | 06'20" | 03:02'08" | 39 | 05'52" | 03:08'00" | 40 | 05'28" | 03:13'28" | 41 | 05'39" | 03:19'07" | 42 | 05'52" | 03:24'59" | 42.2 | 05'37" | 03:25'52" |
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