9.0 km | 01:15:41 | 08:25/km日期: 2016-09-03 06:38 - 卡路里: 399 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 66%
Pace: 07'18" / 07'40" / 13'04" / 09'52" / 12'27" / 07'52" / 07'51" / 08'28" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" | 1000 / 1000 |
2 | | 07'38" (+00'15") | 1000 / 2001 |
3 | | 08'57" (+01'34") | 1000 / 3002 |
4 | | 09'20" (+01'57") | 1000 / 4003 |
5 | | 10'02" (+02'39") | 1000 / 5004 |
6 | | 07'51" (+00'28") | 1000 / 6005 |
7 | | 07'50" (+00'27") | 1000 / 7006 |
8 | | 08'26" (+01'03") | 1000 / 8007 |
9 | | 08'16" (+00'53") | 978 / 8986 |
9月累積里程 : 9.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'40" | 00:14'58" |
3 | 13'04" | 00:28'02" |
4 | 09'52" | 00:37'54" |
5 | 12'27" | 00:50'21" |
6 | 07'52" | 00:58'13" |
7 | 07'51" | 01:06'04" |
8 | 08'28" | 01:14'32" |
9.0 | 09'17" | 01:23'42" |