11.8 km | 01:02:47 | 05:19/km日期: 2016-09-03 11:43 - 卡路里: 633 Cal - 溫度: 28°C - 濕度: 90%
Pace: 04'56" / 05'16" / 05'07" / 05'25" / 05'08" / 05'33" / 05'06" / 05'24" / 05'39" / 05'23" / 05'32" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'17") | 1013 / 1013 |
2 | | 04'55" (+00'20") | 575 / 1588 |
3 | | 05'37" (+01'02") | 290 / 1878 |
4 | | 05'28" (+00'53") | 325 / 2204 |
5 | | 05'11" (+00'36") | 250 / 2455 |
6 | | 05'16" (+00'41") | 208 / 2663 |
7 | | 05'04" (+00'29") | 173 / 2837 |
8 | | 05'14" (+00'39") | 98 / 2935 |
9 | | 05'09" (+00'34") | 97 / 3033 |
10 | | 05'20" (+00'45") | 274 / 3307 |
11 | | 05'28" (+00'53") | 188 / 3496 |
12 | | 05'01" (+00'26") | 172 / 3668 |
13 | | 05'38" (+01'03") | 221 / 3890 |
14 | | 05'39" (+01'04") | 123 / 4013 |
15 | | 04'56" (+00'21") | 131 / 4145 |
16 | | 04'35" | 83 / 4228 |
17 | | 05'24" (+00'49") | 83 / 4311 |
18 | | 05'25" (+00'50") | 138 / 4450 |
19 | | 05'19" (+00'44") | 284 / 4735 |
20 | | 04'56" (+00'21") | 296 / 5031 |
21 | | 05'25" (+00'50") | 172 / 5203 |
22 | | 05'43" (+01'08") | 229 / 5433 |
23 | | 05'27" (+00'52") | 91 / 5525 |
24 | | 06'14" (+01'39") | 37 / 5562 |
25 | | 05'01" (+00'26") | 109 / 5672 |
26 | | 05'39" (+01'04") | 258 / 5931 |
27 | | 05'22" (+00'47") | 269 / 6200 |
28 | | 05'24" (+00'49") | 163 / 6364 |
29 | | 05'29" (+00'54") | 191 / 6555 |
30 | | 04'59" (+00'24") | 96 / 6651 |
31 | | 04'36" (+00'01") | 325 / 6977 |
32 | | 05'26" (+00'51") | 152 / 7130 |
33 | | 05'39" (+01'04") | 297 / 7427 |
34 | | 05'24" (+00'49") | 237 / 7665 |
35 | | 05'00" (+00'25") | 196 / 7862 |
36 | | 05'21" (+00'46") | 233 / 8095 |
37 | | 05'51" (+01'16") | 213 / 8308 |
38 | | 05'56" (+01'21") | 112 / 8420 |
39 | | 05'06" (+00'31") | 205 / 8626 |
40 | | 05'51" (+01'16") | 96 / 8723 |
41 | | 05'49" (+01'14") | 217 / 8940 |
42 | | 05'43" (+01'08") | 180 / 9121 |
43 | | 05'14" (+00'39") | 168 / 9289 |
44 | | 05'27" (+00'52") | 265 / 9554 |
45 | | 05'23" (+00'48") | 185 / 9740 |
46 | | 05'15" (+00'40") | 256 / 9997 |
47 | | 05'45" (+01'10") | 193 / 10190 |
48 | | 05'24" (+00'49") | 262 / 10453 |
49 | | 05'26" (+00'51") | 263 / 10716 |
50 | | 05'37" (+01'02") | 234 / 10951 |
51 | | 05'44" (+01'09") | 241 / 11192 |
52 | | 05'25" (+00'50") | 79 / 11272 |
53 | | 05'02" (+00'27") | 62 / 11334 |
54 | | 05'34" (+00'59") | 134 / 11469 |
55 | | 05'26" (+00'51") | 150 / 11619 |
56 | | 04'51" (+00'16") | 178 / 11798 |
9月累積里程 :
137.84 km Reebox TRIPLEHALL 累積 :
125.2 kmAndroid - HUAWEI HUAWEI G700-U00 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'16" | 00:10'12" |
3 | 05'07" | 00:15'19" |
4 | 05'25" | 00:20'44" |
5 | 05'08" | 00:25'52" |
6 | 05'33" | 00:31'25" |
7 | 05'06" | 00:36'31" |
8 | 05'24" | 00:41'55" |
9 | 05'39" | 00:47'34" |
10 | 05'23" | 00:52'57" |
11 | 05'32" | 00:58'29" |
11.8 | 05'23" | 01:02'47" |