22.7 km | 02:18:03 | 06:04/km日期: 2016-09-03 06:31 - 總爬升: 234 m - 卡路里: 1226 Cal - 溫度: 27°C - 濕度: 66%
Pace: 05'51" / 05'06" / 05'11" / 06'02" / 05'54" / 06'22" / 06'05" / 06'21" / 05'55" / 06'39" / 06'43" / 06'40" / 06'31" / 06'01" / 06'33" / 09'00" / 04'38" / 05'31" / 06'26" / 06'02" / 09'06" / 02'43" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+02'44") | 501 / 501 |
2 | | 04'59" (+01'11") | 497 / 999 |
3 | | 05'00" (+01'12") | 502 / 1501 |
4 | | 05'12" (+01'24") | 496 / 1997 |
5 | | 05'16" (+01'28") | 501 / 2499 |
6 | | 05'12" (+01'24") | 501 / 3001 |
7 | | 05'18" (+01'30") | 501 / 3503 |
8 | | 06'38" (+02'50") | 494 / 3997 |
9 | | 05'38" (+01'50") | 516 / 4514 |
10 | | 06'15" (+02'27") | 489 / 5004 |
11 | | 05'40" (+01'52") | 502 / 5506 |
12 | | 07'04" (+03'16") | 511 / 6018 |
13 | | 05'40" (+01'52") | 493 / 6511 |
14 | | 06'30" (+02'42") | 548 / 7059 |
15 | | 06'35" (+02'47") | 494 / 7554 |
16 | | 06'02" (+02'14") | 496 / 8050 |
17 | | 06'00" (+02'12") | 502 / 8553 |
18 | | 05'49" (+02'01") | 494 / 9047 |
19 | | 05'59" (+02'11") | 512 / 9559 |
20 | | 07'24" (+03'36") | 501 / 10061 |
21 | | 04'33" (+00'45") | 547 / 10609 |
22 | | 09'37" (+05'49") | 505 / 11114 |
23 | | 05'48" (+02'00") | 492 / 11607 |
24 | | 06'27" (+02'39") | 513 / 12121 |
25 | | 05'46" (+01'58") | 487 / 12608 |
26 | | 06'41" (+02'53") | 540 / 13149 |
27 | | 04'41" (+00'53") | 500 / 13650 |
28 | | 08'04" (+04'16") | 495 / 14145 |
29 | | 07'18" (+03'30") | 488 / 14634 |
30 | | 05'43" (+01'55") | 503 / 15137 |
31 | | 07'01" (+03'13") | 1176 / 16313 |
32 | | 05'51" (+02'03") | 14 / 16327 |
33 | | 05'29" (+01'41") | 324 / 16651 |
34 | | 06'46" (+02'58") | 496 / 17148 |
35 | | 05'51" (+02'03") | 508 / 17657 |
36 | | 03'48" | 508 / 18165 |
37 | | 08'33" (+04'45") | 506 / 18671 |
38 | | 06'49" (+03'01") | 995 / 19667 |
39 | | 04'10" (+00'22") | 275 / 19942 |
40 | | 06'45" (+02'57") | 544 / 20487 |
41 | | 04'36" (+00'48") | 371 / 20859 |
42 | | 06'10" (+02'22") | 629 / 21488 |
43 | | 04'41" (+00'53") | 430 / 21919 |
44 | | 04'19" (+00'31") | 613 / 22532 |
45 | | 04'37" (+00'49") | 165 / 22698 |
9月累積里程 : 43.83 km
Android - asus PadFone T004 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'06" | 00:10'57" |
3 | 05'11" | 00:16'08" |
4 | 06'02" | 00:22'10" |
5 | 05'54" | 00:28'04" |
6 | 06'22" | 00:34'26" |
7 | 06'05" | 00:40'31" |
8 | 06'21" | 00:46'52" |
9 | 05'55" | 00:52'47" |
10 | 06'39" | 00:59'26" |
11 | 06'43" | 01:06'09" |
12 | 06'40" | 01:12'49" |
13 | 06'31" | 01:19'20" |
14 | 06'01" | 01:25'21" |
15 | 06'33" | 01:31'54" |
16 | 09'00" | 01:40'54" |
17 | 04'38" | 01:45'32" |
18 | 05'31" | 01:51'03" |
19 | 06'26" | 01:57'29" |
20 | 06'02" | 02:03'31" |
21 | 09'06" | 02:12'37" |
22 | 02'43" | 02:15'20" |
22.7 | 03'53" | 02:18'03" |